Puffs, fried, crab meat and cream cheese filled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 314 | 9.4 g | 33.9 g | 15.1 g |
| 1 × 1 puff | 23 g | 72 | 2.2 g | 7.8 g | 3.5 g |
| 1 × 1 order | 92 g | 289 | 8.6 g | 31.2 g | 13.9 g |
| 1 × 1 cup | 77 g | 242 | 7.2 g | 26.1 g | 11.6 g |
| 2 × 1 puff | 46 g | 144 | 4.3 g | 15.6 g | 7 g |
| ½ × 1 puff | 11.5 g | 36 | 1.1 g | 3.9 g | 1.7 g |
| 3 × 1 puff | 69 g | 217 | 6.5 g | 23.4 g | 10.4 g |
| 4 × 1 puff | 92 g | 289 | 8.6 g | 31.2 g | 13.9 g |
How many calories are in Puffs, fried, crab meat and cream cheese filled?
How many calories are in 100 g of Puffs, fried, crab meat and cream cheese filled?
100 g of Puffs, fried, crab meat and cream cheese filled has 314 kcal, with 9.4 g protein, 33.9 g carbohydrate and 15.1 g fat.
How many calories are in 1 × 1 puff (23 g) of Puffs, fried, crab meat and cream cheese filled?
1 × 1 puff (23 g) of Puffs, fried, crab meat and cream cheese filled has 72 kcal, with 2.2 g protein, 7.8 g carbohydrate and 3.5 g fat.
How many calories are in 1 × 1 order (92 g) of Puffs, fried, crab meat and cream cheese filled?
1 × 1 order (92 g) of Puffs, fried, crab meat and cream cheese filled has 289 kcal, with 8.6 g protein, 31.2 g carbohydrate and 13.9 g fat.
How many calories are in 1 × 1 cup (77 g) of Puffs, fried, crab meat and cream cheese filled?
1 × 1 cup (77 g) of Puffs, fried, crab meat and cream cheese filled has 242 kcal, with 7.2 g protein, 26.1 g carbohydrate and 11.6 g fat.
How many calories are in 2 × 1 puff (46 g) of Puffs, fried, crab meat and cream cheese filled?
2 × 1 puff (46 g) of Puffs, fried, crab meat and cream cheese filled has 144 kcal, with 4.3 g protein, 15.6 g carbohydrate and 7 g fat.
How many calories are in ½ × 1 puff (11.5 g) of Puffs, fried, crab meat and cream cheese filled?
½ × 1 puff (11.5 g) of Puffs, fried, crab meat and cream cheese filled has 36 kcal, with 1.1 g protein, 3.9 g carbohydrate and 1.7 g fat.
How many calories are in 3 × 1 puff (69 g) of Puffs, fried, crab meat and cream cheese filled?
3 × 1 puff (69 g) of Puffs, fried, crab meat and cream cheese filled has 217 kcal, with 6.5 g protein, 23.4 g carbohydrate and 10.4 g fat.
How many calories are in 4 × 1 puff (92 g) of Puffs, fried, crab meat and cream cheese filled?
4 × 1 puff (92 g) of Puffs, fried, crab meat and cream cheese filled has 289 kcal, with 8.6 g protein, 31.2 g carbohydrate and 13.9 g fat.
