Know what’s on your plate
Processed cheese
Calories & nutrition facts
to unroll or to shred, from cow's milk
307
calorieskcal per 100 g
Protein24 g
Carbs2.7 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 307 kcal —
- Protein 24 g 48%
- Carbohydrate 2.7 g 1%
- Fat 22 g 29%
- Saturated fat 14 g 69%
- Fibre 0 g 0%
- Sugars 0.9 g —
- Sodium 664 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 259 µg 29%
- Vitamin D 5.6 µg 28%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.19 mg 15%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 883 mg 68%
- Magnesium 34.1 mg 8%
- Phosphorus 550 mg 44%
- Potassium 58.6 mg 1%
- Zinc 3.6 mg 33%
- Copper 0.03 mg 3%
- Manganese 0.03 mg 1%
- Selenium 9.5 µg 17%
- Iodine 31.3 µg 21%
Similar foods
- Processed cheese portions309 kcal / 100 g
- Processed cheese snackfrom cow's milk, with breadsticks, for children298 kcal / 100 g
- Processed cheese preparationmin. 20 % fat in dry matter191 kcal / 100 g
- Smoked processed cheeseprocessed303 kcal / 100 g
- Cancoillotte processed cheesefrom cow's milk151 kcal / 100 g
- Cheddar cheesefrom cow's milk399 kcal / 100 g
- Grated cheese mixfrom cow's milk386 kcal / 100 g
- Hard cheesefrom cow's milk359 kcal / 100 g
- Cheese spread294 kcal / 100 g
- Swiss processed cheese slicesprocessed product266 kcal / 100 g
Questions about Processed cheese
How many calories are in 100 g of Processed cheese?
100 g of Processed cheese has 307 kcal, with 24 g protein, 2.7 g carbohydrate and 22 g fat.
Source: ANSES–Ciqual (France) 12111 · per 100 g · carbohydrate per EU label, fibre excluded
