Know what’s on your plate
Processed cheese
Calories & nutrition
from cow's milk, triangle, not fortified
Dairy & eggs
ANSES–Ciqual 12303
238
caloriesper 100 g
Protein11.2 g
Carbs8.5 g
Fat17.6 g
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 11.2 g 22%
- Carbohydrate 8.5 g 3%
- Fat 17.6 g 23%
- Saturated fat 12.3 g 62%
- Fibre 0.1 g 0%
- Sugars 5.8 g —
- Sodium 736 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 187 µg 21%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.31 mg 24%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.05 mg 3%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 543 mg 42%
- Magnesium 30.9 mg 7%
- Phosphorus 874 mg 70%
- Potassium 265 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.05 mg 6%
- Selenium 6.1 µg 11%
- Iodine 23.5 µg 16%
Questions about Processed cheese
How many calories are in 100 g of Processed cheese?
100 g of Processed cheese has 238 kcal, with 11.2 g protein, 8.5 g carbohydrate and 17.6 g fat.
Source: ANSES–Ciqual (France) 12303 · per 100 g · carbohydrate per EU label, fibre excluded
