Mechanically deboned mature hen poultry raw
Chicken & poultry
CNF 813
243
kcal per 100 g
Protein14.7 g
Carbs0 g
Fat20 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 14.7 g 29%
- Carbohydrate 0 g 0%
- Fat 20 g 26%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 40 mg 2%
- Cholesterol 143 mg 48%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 45 µg 5%
- Vitamin C 2 mg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 0.77 mg 15%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.27 µg 11%
Minerals
- Calcium 187 mg 14%
- Iron 1.2 mg 7%
- Magnesium 12 mg 3%
- Phosphorus 132 mg 11%
- Potassium 104 mg 2%
- Zinc 1.9 mg 17%
- Copper 0.07 mg 7%
- Manganese 0.02 mg 1%
- Selenium 15.7 µg 29%
Questions about Mechanically deboned mature hen poultry
How many calories are in 100 g of Mechanically deboned mature hen poultry?
100 g of Mechanically deboned mature hen poultry has 243 kcal, with 14.7 g protein, 0 g carbohydrate and 20 g fat.
Source: Canadian Nutrient File 813 · per 100 g · carbohydrate per EU label, fibre excluded
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