Know what’s on your plate
Potato chips
Calories & nutrition facts
made from dried potatoes (preformed), light
503
calorieskcal per 100 g
Protein4.6 g
Carbs62 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 503 kcal —
- Protein 4.6 g 9%
- Carbohydrate 62 g 22%
- Fat 26 g 34%
- Saturated fat 6.8 g 34%
- Fibre 3.2 g 11%
- Sugars 0.6 g —
- Sodium 450 mg 20%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 12 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 2.2 mg 15%
- Vitamin K 7.2 µg 6%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 3.6 mg 22%
- Pantothenic acid (B5) 0.83 mg 17%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 29 mg 2%
- Iron 1.1 mg 6%
- Magnesium 45 mg 11%
- Phosphorus 129 mg 10%
- Potassium 760 mg 16%
- Zinc 0.7 mg 6%
- Copper 0.15 mg 17%
- Manganese 0.36 mg 16%
- Selenium 2.9 µg 5%
Similar foods
- Baked potato chipswhite, restructured469 kcal / 100 g
- Plain potato chipsmade from dried potatoes, plain545 kcal / 100 g
- Cheese potato chipsmade from dried potatoes (preformed)551 kcal / 100 g
- Multigrain potato chipsmade from dried potatoes (preformed)505 kcal / 100 g
- Sour cream and onion potato chipsmade from dried potatoes (preformed)547 kcal / 100 g
- Potato crisps495 kcal / 100 g
- Potato dough crispsbased on potato dough522 kcal / 100 g
- Chips536 kcal / 100 g
- Light flavoured potato crispspotato, light, flavoured481 kcal / 100 g
- Unflavoured potato crispspotato, unflavoured541 kcal / 100 g
Questions about Potato chips
How many calories are in 100 g of Potato chips?
100 g of Potato chips has 503 kcal, with 4.6 g protein, 62 g carbohydrate and 26 g fat.
Source: Canadian Nutrient File 4119 · per 100 g · carbohydrate per EU label, fibre excluded
