Know what’s on your plate
Potato chips
Calories & nutrition facts
made from dried potatoes, cheese-flavor
Nutrition facts
Per 100 g% DV- Calories 551 kcal —
- Protein 7 g 14%
- Carbohydrate 47 g 17%
- Fat 37 g 47%
- Saturated fat 9.6 g 48%
- Fibre 3.4 g 12%
- Sodium 600 mg 26%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 8.5 mg 9%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.52 mg 31%
- Folate (B9) 18 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 110 mg 8%
- Iron 1.6 mg 9%
- Magnesium 53 mg 13%
- Phosphorus 163 mg 13%
- Potassium 381 mg 8%
- Zinc 0.64 mg 6%
- Copper 0.06 mg 6%
- Manganese 0.06 mg 3%
- Selenium 8.1 µg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 551 | 7 g | 47 g | 37 g |
| 1 × oz | 28.4 g | 156 | 2 g | 13 g | 11 g |
| 1 × can (6.25 oz) | 191 g | 1052 | 13 g | 90 g | 71 g |
| 2 × oz | 56.7 g | 312 | 4 g | 27 g | 21 g |
| ½ × oz | 14.2 g | 78 | 1 g | 6.7 g | 5.2 g |
| 3 × oz | 85.1 g | 469 | 6 g | 40 g | 32 g |
| 4 × oz | 113.4 g | 625 | 7.9 g | 54 g | 42 g |
Similar foods
- Cheese potato chipsmade from dried potatoes (preformed)551 kcal / 100 g
- Plain potato chipsmade from dried potatoes, plain545 kcal / 100 g
- Sour cream and onion potato chipsmade from dried potatoes (preformed)547 kcal / 100 g
- Multigrain potato chipsmade from dried potatoes (preformed)505 kcal / 100 g
- Flavoured potato crispspotato, flavoured536 kcal / 100 g
- Potato dough crispsbased on potato dough522 kcal / 100 g
- Potato crisps495 kcal / 100 g
- Cheese corn puffs or twistsextruded, corn-based, flavor567 kcal / 100 g
Questions about Potato chips
How many calories are in 100 g of Potato chips?
100 g of Potato chips has 551 kcal, with 7 g protein, 47 g carbohydrate and 37 g fat.
How many calories are in 1 × oz (28.4 g) of Potato chips?
1 × oz (28.4 g) of Potato chips has 156 kcal, with 2 g protein, 13 g carbohydrate and 11 g fat.
How many calories are in 1 × can (6.25 oz) (191 g) of Potato chips?
1 × can (6.25 oz) (191 g) of Potato chips has 1052 kcal, with 13 g protein, 90 g carbohydrate and 71 g fat.
How many calories are in 2 × oz (56.7 g) of Potato chips?
2 × oz (56.7 g) of Potato chips has 312 kcal, with 4 g protein, 27 g carbohydrate and 21 g fat.
How many calories are in ½ × oz (14.2 g) of Potato chips?
½ × oz (14.2 g) of Potato chips has 78 kcal, with 1 g protein, 6.7 g carbohydrate and 5.2 g fat.
How many calories are in 3 × oz (85.1 g) of Potato chips?
3 × oz (85.1 g) of Potato chips has 469 kcal, with 6 g protein, 40 g carbohydrate and 32 g fat.
How many calories are in 4 × oz (113.4 g) of Potato chips?
4 × oz (113.4 g) of Potato chips has 625 kcal, with 7.9 g protein, 54 g carbohydrate and 42 g fat.
Source: USDA FoodData Central 169678 · per 100 g · carbohydrate per EU label, fibre excluded
