Know what’s on your plate
Pork loin
Calories & nutrition facts
cranial part, braised without fat
219
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 219 kcal —
- Protein 28 g 55%
- Carbohydrate 0 g 0%
- Fat 12 g 15%
- Saturated fat 4.1 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork loin roastfresh, center rib roast, boneless, separable lean and fat, cooked, roasted252 kcal / 100 g
- Whole pork loinlean and fat, braised239 kcal / 100 g
- Pork loin steakfried without fat (pan)162 kcal / 100 g
- Pork loin chopraw, cured, smoked, braised without fat133 kcal / 100 g
- Pork loin sirloin chopsfresh, boneless, separable lean only, cooked, braised163 kcal / 100 g
- Pork top loinbraised (with oil, onion and garlic), with salt392 kcal / 100 g
- Pork loinback tenderloinroasted without fat138 kcal / 100 g
- Veal loinbraised without fat130 kcal / 100 g
- Boneless pork sirloin steakloin, lean and fat, braised171 kcal / 100 g
- Boneless pork sirloin roastloin, lean and fat, roasted192 kcal / 100 g
Questions about Pork loin
How many calories are in 100 g of Pork loin?
100 g of Pork loin has 219 kcal, with 28 g protein, 0 g carbohydrate and 12 g fat.
Source: BLS (Germany) U622142 · per 100 g · carbohydrate per EU label, fibre excluded
