Know what’s on your plate
Pork jowl
Calories & nutrition facts
rind less, raw
475
calorieskcal per 100 g
Protein12 g
Carbs0.1 g
Fat48 g
Nutrition facts
Per 100 g% DV- Calories 475 kcal —
- Protein 12 g 23%
- Carbohydrate 0.1 g 0%
- Fat 48 g 61%
- Saturated fat 16 g 80%
- Fibre 0 g 0%
- Sugars 0.1 g —
- Sodium 69.6 mg 3%
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Questions about Pork jowl
How many calories are in 100 g of Pork jowl?
100 g of Pork jowl has 475 kcal, with 12 g protein, 0.1 g carbohydrate and 48 g fat.
Source: ANSES–Ciqual (France) 28471 · per 100 g · carbohydrate per EU label, fibre excluded
