Know what’s on your plate
Poached eggs
Calories & nutrition facts
136
calorieskcal per 100 g
Protein13 g
Carbs0.3 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 13 g 27%
- Carbohydrate 0.3 g 0%
- Fat 9.1 g 12%
- Saturated fat 2.5 g 12%
- Fibre 0 g 0%
- Sugars 0.3 g —
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Questions about Poached eggs
How many calories are in 100 g of Poached eggs?
100 g of Poached eggs has 136 kcal, with 13 g protein, 0.3 g carbohydrate and 9.1 g fat.
Source: BLS (Germany) Y740842 · per 100 g · carbohydrate per EU label, fibre excluded