Know what’s on your plate
Plain coconut beverage
Calories & nutrition facts
sweetened, fortified, refrigerated
30
calorieskcal per 100 g
Protein0.2 g
Carbs3.7 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 0.2 g 0%
- Carbohydrate 3.7 g 1%
- Fat 1.6 g 2%
- Saturated fat 1.3 g 7%
- Fibre 0 g 0%
- Sugars 2.8 g —
- Sodium 9 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 1.5 µg 8%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.17 mg 1%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 153 mg 12%
- Iron 0.27 mg 2%
- Magnesium 4 mg 1%
- Phosphorus 5 mg 0%
- Potassium 16 mg 0%
- Zinc 0.56 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 3%
- Selenium 0.4 µg 1%
Similar foods
- Coconut drinkplain22 kcal / 100 g
- Almond and coconut plant-based beverageplain, fortified, refrigerated32 kcal / 100 g
- Vanilla coconut beveragesweetened, not fortified, shelf-stable39 kcal / 100 g
- Almond and coconut beverageplain, unsweetened, not fortified, shelf-stable15 kcal / 100 g
- Coconut milkunsweetened23 kcal / 100 g
- Chocolate coconut beveragenot fortified, shelf-stable32 kcal / 100 g
- Plain soy beveragenot fortified, refrigerated55 kcal / 100 g
- Plain rice beverageunsweetened, fortified, shelf-stable48 kcal / 100 g
- Ready-to-drink unsweetened coconut waterbeverages18 kcal / 100 g
- Vanilla almond beverageflavoured, sweetened, fortified, refrigerated37 kcal / 100 g
Questions about Plain coconut beverage
How many calories are in 100 g of Plain coconut beverage?
100 g of Plain coconut beverage has 30 kcal, with 0.2 g protein, 3.7 g carbohydrate and 1.6 g fat.
Source: Canadian Nutrient File 7478 · per 100 g · carbohydrate per EU label, fibre excluded
