Know what’s on your plate
Plain coconut beverage
Calories & nutrition facts
unsweetened, not fortified, refrigerated and/or shelf-stable
20
calorieskcal per 100 g
Protein0.2 g
Carbs0.5 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 20 kcal —
- Protein 0.2 g 0%
- Carbohydrate 0.5 g 0%
- Fat 1.7 g 2%
- Saturated fat 1.6 g 8%
- Fibre 0.4 g 1%
- Sugars 0.2 g —
- Sodium 23 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.02 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 2 mg 0%
- Iron 0.18 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 5 mg 0%
- Potassium 23 mg 0%
- Zinc 0.06 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.07 mg 3%
- Selenium 0.4 µg 1%
Similar foods
- Coconut drinkplain22 kcal / 100 g
- Almond and coconut beverageplain, unsweetened, not fortified, shelf-stable15 kcal / 100 g
- Almond and coconut plant-based beverageplain, unsweetened, calcium-fortified, shelf-stable22 kcal / 100 g
- Coconut milkunsweetened23 kcal / 100 g
- Plain coconut water18 kcal / 100 g
- Vanilla coconut beveragesweetened, not fortified, shelf-stable39 kcal / 100 g
- Ready-to-drink unsweetened coconut waterbeverages18 kcal / 100 g
- Plain soy beverageunsweetened, fortified, refrigerated and/or shelf-stable32 kcal / 100 g
- Chocolate coconut beveragenot fortified, shelf-stable32 kcal / 100 g
- Oat drinkplain, no added sugar, not fortified, prepacked41 kcal / 100 g
Questions about Plain coconut beverage
How many calories are in 100 g of Plain coconut beverage?
100 g of Plain coconut beverage has 20 kcal, with 0.2 g protein, 0.5 g carbohydrate and 1.7 g fat.
Source: Canadian Nutrient File 7569 · per 100 g · carbohydrate per EU label, fibre excluded
