Know what’s on your plate
Plain coconut beverage
Calories & nutrition facts
unsweetened, fortified, refrigerated
22
calorieskcal per 100 g
Protein0.1 g
Carbs2.8 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 0.1 g 0%
- Carbohydrate 2.8 g 1%
- Fat 1.2 g 1%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0.2 g —
- Sodium 10 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 1.7 µg 9%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 151 mg 12%
- Iron 0.26 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 3 mg 0%
- Potassium 11 mg 0%
- Zinc 0.44 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.05 mg 2%
- Selenium 0.2 µg 0%
Similar foods
- Coconut drinkplain22 kcal / 100 g
- Almond and coconut plant-based beverageplain, unsweetened, fortified, refrigerated21 kcal / 100 g
- Almond and coconut beverageplain, unsweetened, not fortified, shelf-stable15 kcal / 100 g
- Vanilla coconut beveragesweetened, not fortified, shelf-stable39 kcal / 100 g
- Coconut beverageunfortified25 kcal / 100 g
- Plain soy beverageunsweetened, not fortified, refrigerated44 kcal / 100 g
- Chocolate coconut beveragenot fortified, shelf-stable32 kcal / 100 g
- Plain rice beverageunsweetened, fortified, shelf-stable48 kcal / 100 g
- Ready-to-drink unsweetened coconut waterbeverages18 kcal / 100 g
- Cashew beverageunsweetened, fortified, refrigerated12 kcal / 100 g
Questions about Plain coconut beverage
How many calories are in 100 g of Plain coconut beverage?
100 g of Plain coconut beverage has 22 kcal, with 0.1 g protein, 2.8 g carbohydrate and 1.2 g fat.
Source: Canadian Nutrient File 7479 · per 100 g · carbohydrate per EU label, fibre excluded
