Know what’s on your plate
Pinto bean sprouts
Calories & nutrition facts
mature seeds, cooked, boiled, drained, without salt
22
calorieskcal per 100 g
Protein1.9 g
Carbs4.1 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 1.9 g 4%
- Carbohydrate 4.1 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Sodium 51 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 6.1 mg 7%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.73 mg 5%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 0.66 mg 4%
- Magnesium 18 mg 4%
- Phosphorus 30 mg 2%
- Potassium 98 mg 2%
- Zinc 0.17 mg 2%
- Copper 0.11 mg 12%
- Manganese 0.12 mg 5%
- Selenium 0.6 µg 1%
Similar foods
- Pinto beansmature seeds, raw347 kcal / 100 g
- Sprouted kidney beansmature seeds, cooked, boiled, drained, without salt33 kcal / 100 g
- Mung bean sproutsmature seeds, raw30 kcal / 100 g
- Sprouted navy beansmature seeds, cooked, boiled, drained, without salt78 kcal / 100 g
- Navy bean sproutsmature seeds, boiled, drained78 kcal / 100 g
- Kidney bean sproutsboiled, drained33 kcal / 100 g
- Bean sproutssoybeans, mature seeds, sprouted, raw122 kcal / 100 g
- Mature seed peassprouted, cooked, boiled, drained, without salt98 kcal / 100 g
- Mung beansmature seeds, sprouted, cooked, drained, without oil, unsalted45 kcal / 100 g
- Pink beansmature seeds, cooked, boiled, without salt149 kcal / 100 g
Questions about Pinto bean sprouts
How many calories are in 100 g of Pinto bean sprouts?
100 g of Pinto bean sprouts has 22 kcal, with 1.9 g protein, 4.1 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 170087 · per 100 g · carbohydrate per EU label, fibre excluded
