Know what’s on your plate

Pink salmon

Calories & nutrition facts

humpback, raw

127
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat6.7 g

Nutrition facts

Per 100 g% DV
  • Calories 127 kcal —
  • Protein 21 g 41%
  • Carbohydrate 0 g 0%
  • Fat 6.7 g 9%
  • Saturated fat 1.7 g 8%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 67.9 mg 3%
  • Cholesterol 53.2 mg 18%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 35 µg 4%
  • Vitamin C 0 mg 0%
  • Vitamin D 10.9 µg 55%
  • Vitamin E 0.4 mg 3%
  • Vitamin K 0.4 µg 0%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 15.4 mg 96%
  • Pantothenic acid (B5) 1 mg 20%
  • Vitamin B6 0.72 mg 42%
  • Biotin (B7) 7.4 µg 25%
  • Folate (B9) 3.4 µg 1%
  • Vitamin B12 3.2 µg 132%
  • Choline 94.6 mg 17%

Minerals

  • Calcium 28.7 mg 2%
  • Iron 0.78 mg 4%
  • Magnesium 32.2 mg 8%
  • Phosphorus 754 mg 60%
  • Potassium 372 mg 8%
  • Zinc 0.67 mg 6%
  • Copper 0.06 mg 7%
  • Manganese 0.01 mg 0%
  • Selenium 31.4 µg 57%

Questions about Pink salmon

How many calories are in 100 g of Pink salmon?

100 g of Pink salmon has 127 kcal, with 21 g protein, 0 g carbohydrate and 6.7 g fat.

Source: Canadian Nutrient File 3221 · per 100 g · carbohydrate per EU label, fibre excluded