Know what’s on your plate
Pink beans
Calories & nutrition facts
mature seeds, boiled, salt added
149
calorieskcal per 100 g
Protein9.1 g
Carbs23 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 9.1 g 18%
- Carbohydrate 23 g 8%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 5.3 g 19%
- Sodium 238 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.98 mg 7%
- Thiamin (B1) 0.26 mg 21%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.57 mg 4%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.18 mg 10%
- Folate (B9) 168 µg 42%
- Vitamin B12 0 µg 0%
- Choline 36.9 mg 7%
Minerals
- Calcium 52 mg 4%
- Iron 2.3 mg 13%
- Magnesium 65 mg 15%
- Phosphorus 165 mg 13%
- Potassium 508 mg 11%
- Zinc 0.96 mg 9%
- Copper 0.27 mg 30%
- Manganese 0.55 mg 24%
- Selenium 1.4 µg 3%
Similar foods
- Red kidney beansmature seeds, raw337 kcal / 100 g
- Light red kidney beansmature seeds, boiled, salt added124 kcal / 100 g
- Pinto beansmature seeds, raw347 kcal / 100 g
- Kidney beansall types, mature seeds, raw333 kcal / 100 g
- French beansmature seeds, boiled, salt added129 kcal / 100 g
- Black beansmature seeds, boiled, salt added132 kcal / 100 g
- Dark red kidney beansmature seeds, boiled, salt added127 kcal / 100 g
- White beansmature seeds, boiled, salt added139 kcal / 100 g
- Adzuki beansmature seed, cooked, boiled, with salt128 kcal / 100 g
- Royal red kidney beansmature seeds, cooked, boiled with salt123 kcal / 100 g
Questions about Pink beans
How many calories are in 100 g of Pink beans?
100 g of Pink beans has 149 kcal, with 9.1 g protein, 23 g carbohydrate and 0.5 g fat.
Source: Canadian Nutrient File 3348 · per 100 g · carbohydrate per EU label, fibre excluded
