Know what’s on your plate
Pineapple juice
Calories & nutrition facts
frozen concentrate, unsweetened, undiluted
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 1.3 g 3%
- Carbohydrate 44 g 16%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sugars 44 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 42 mg 47%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 37 µg 9%
- Vitamin B12 0 µg 0%
- Choline 11.6 mg 2%
Minerals
- Calcium 39 mg 3%
- Iron 0.9 mg 5%
- Magnesium 35 mg 8%
- Phosphorus 28 mg 2%
- Potassium 472 mg 10%
- Zinc 0.4 mg 4%
- Copper 0.31 mg 35%
- Manganese 3.4 mg 150%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 179 | 1.3 g | 44 g | 0.1 g |
| 1 × can (6 fl oz) | 216 g | 387 | 2.8 g | 94 g | 0.2 g |
| 2 × can (6 fl oz) | 432 g | 773 | 5.6 g | 188 g | 0.4 g |
| ½ × can (6 fl oz) | 108 g | 193 | 1.4 g | 47 g | 0.1 g |
| 3 × can (6 fl oz) | 648 g | 1160 | 8.4 g | 283 g | 0.6 g |
| 4 × can (6 fl oz) | 864 g | 1547 | 11 g | 377 g | 0.9 g |
Similar foods
- Orange pineapple juice51 kcal / 100 g
- Orange pineapple juice blend51 kcal / 100 g
- Apple juicefrozen concentrate, diluted, without added vitamin C47 kcal / 100 g
- Orange juice concentratefrozen, unsweetened, undiluted148 kcal / 100 g
- Apple juice concentratefrozen, unsweetened, undiluted, without added ascorbic acid166 kcal / 100 g
- Pineapple pulpfrozen33 kcal / 100 g
- Grapefruit juicefrozen concentrate, undiluted146 kcal / 100 g
- Pineappleraw44 kcal / 100 g
- Orange juicecanned, unsweetened47 kcal / 100 g
- Grape juicefrozen concentrate, sugar and vitamin C added, undiluted179 kcal / 100 g
Questions about Pineapple juice
How many calories are in 100 g of Pineapple juice?
100 g of Pineapple juice has 179 kcal, with 1.3 g protein, 44 g carbohydrate and 0.1 g fat.
How many calories are in 1 × can (6 fl oz) (216 g) of Pineapple juice?
1 × can (6 fl oz) (216 g) of Pineapple juice has 387 kcal, with 2.8 g protein, 94 g carbohydrate and 0.2 g fat.
How many calories are in 2 × can (6 fl oz) (432 g) of Pineapple juice?
2 × can (6 fl oz) (432 g) of Pineapple juice has 773 kcal, with 5.6 g protein, 188 g carbohydrate and 0.4 g fat.
How many calories are in ½ × can (6 fl oz) (108 g) of Pineapple juice?
½ × can (6 fl oz) (108 g) of Pineapple juice has 193 kcal, with 1.4 g protein, 47 g carbohydrate and 0.1 g fat.
How many calories are in 3 × can (6 fl oz) (648 g) of Pineapple juice?
3 × can (6 fl oz) (648 g) of Pineapple juice has 1160 kcal, with 8.4 g protein, 283 g carbohydrate and 0.6 g fat.
How many calories are in 4 × can (6 fl oz) (864 g) of Pineapple juice?
4 × can (6 fl oz) (864 g) of Pineapple juice has 1547 kcal, with 11 g protein, 377 g carbohydrate and 0.9 g fat.
Source: USDA FoodData Central 169948 · per 100 g · carbohydrate per EU label, fibre excluded
