Know what’s on your plate
Orange juice concentrate
Calories & nutrition facts
frozen, unsweetened, undiluted
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 2.4 g 5%
- Carbohydrate 34 g 12%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1 g 4%
- Sugars 30 g —
- Sodium 7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 145 mg 161%
- Vitamin D 0 µg 0%
- Vitamin E 0.6 mg 4%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.18 mg 13%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.73 mg 15%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 77 µg 19%
- Vitamin B12 0 µg 0%
- Choline 20 mg 4%
Minerals
- Calcium 38 mg 3%
- Iron 0.33 mg 2%
- Magnesium 35 mg 8%
- Phosphorus 61 mg 5%
- Potassium 629 mg 13%
- Zinc 0.16 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.12 mg 5%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 2.4 g | 34 g | 0.3 g |
| 1 × cup | 262 g | 388 | 6.3 g | 90 g | 0.7 g |
| 1 × fl oz | 33 g | 49 | 0.8 g | 11 g | 0.1 g |
| 2 × cup | 524 g | 776 | 13 g | 179 g | 1.3 g |
| ½ × cup | 131 g | 194 | 3.1 g | 45 g | 0.3 g |
| 3 × cup | 786 g | 1163 | 19 g | 269 g | 2 g |
| 4 × cup | 1048 g | 1551 | 25 g | 358 g | 2.6 g |
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- Apple juice frozen concentrateundiluted, added vitamin c166 kcal / 100 g
- Concentrated fruit juiceconcentrated242 kcal / 100 g
- Pineapple juicefrozen concentrate, unsweetened, undiluted179 kcal / 100 g
- Orange juicecanned, unsweetened47 kcal / 100 g
- Grapefruit juicefrozen concentrate, undiluted146 kcal / 100 g
- Orange breakfast drinkwith juice and pulp, frozen concentrate153 kcal / 100 g
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Questions about Orange juice concentrate
How many calories are in 100 g of Orange juice concentrate?
100 g of Orange juice concentrate has 148 kcal, with 2.4 g protein, 34 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (262 g) of Orange juice concentrate?
1 × cup (262 g) of Orange juice concentrate has 388 kcal, with 6.3 g protein, 90 g carbohydrate and 0.7 g fat.
How many calories are in 1 × fl oz (33 g) of Orange juice concentrate?
1 × fl oz (33 g) of Orange juice concentrate has 49 kcal, with 0.8 g protein, 11 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (524 g) of Orange juice concentrate?
2 × cup (524 g) of Orange juice concentrate has 776 kcal, with 13 g protein, 179 g carbohydrate and 1.3 g fat.
How many calories are in ½ × cup (131 g) of Orange juice concentrate?
½ × cup (131 g) of Orange juice concentrate has 194 kcal, with 3.1 g protein, 45 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (786 g) of Orange juice concentrate?
3 × cup (786 g) of Orange juice concentrate has 1163 kcal, with 19 g protein, 269 g carbohydrate and 2 g fat.
How many calories are in 4 × cup (1048 g) of Orange juice concentrate?
4 × cup (1048 g) of Orange juice concentrate has 1551 kcal, with 25 g protein, 358 g carbohydrate and 2.6 g fat.
Source: USDA FoodData Central 169923 · per 100 g · carbohydrate per EU label, fibre excluded