Know what’s on your plate
Pesto
Calories & nutrition facts
herb sauce
472
calorieskcal per 100 g
Protein8 g
Carbs1.4 g
Fat49 g
Nutrition facts
Per 100 g% DV- Calories 472 kcal —
- Protein 8 g 16%
- Carbohydrate 1.4 g 1%
- Fat 49 g 62%
- Saturated fat 5.6 g 28%
- Fibre 1.2 g 4%
- Sugars 0.7 g —
- Sodium 237 mg 10%
- Cholesterol 10.3 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 119 µg 13%
- Vitamin C 24 mg 27%
- Vitamin D 0.04 µg 0%
- Vitamin E 7.9 mg 53%
- Vitamin K 143 µg 119%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.6 mg 4%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 43 µg 11%
- Vitamin B12 0.34 µg 14%
Minerals
- Calcium 261 mg 20%
- Iron 2.1 mg 11%
- Magnesium 41.7 mg 10%
- Phosphorus 187 mg 15%
- Potassium 283 mg 6%
- Zinc 1.4 mg 13%
- Copper 0.36 mg 40%
- Manganese 1.8 mg 78%
- Selenium 7.3 µg 13%
- Iodine 14.7 µg 10%
Similar foods
- Pesto sauceready-to-serve, refrigerated418 kcal / 100 g
- Basil pesto saucehomemade508 kcal / 100 g
- Red pesto saucepesto rosso, without parmesan502 kcal / 100 g
- Green pesto420 kcal / 100 g
- Pesto verde542 kcal / 100 g
- Tomato pesto381 kcal / 100 g
- Red pesto317 kcal / 100 g
- Pesto alla genovese398 kcal / 100 g
- Pesto rosso sauceprepacked305 kcal / 100 g
Questions about Pesto
How many calories are in 100 g of Pesto?
100 g of Pesto has 472 kcal, with 8 g protein, 1.4 g carbohydrate and 49 g fat.
Source: Fineli (Finland) 3323 · per 100 g · carbohydrate per EU label, fibre excluded
