Know what’s on your plate
Pepperoni pizza
Calories & nutrition facts
from restaurant or fast food, thick crust
Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 11 g 23%
- Carbohydrate 30 g 11%
- Fat 13 g 16%
- Saturated fat 4.8 g 24%
- Fibre 2.2 g 8%
- Sugars 2.9 g —
- Sodium 620 mg 27%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 71 µg 8%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.87 mg 6%
- Vitamin K 11.5 µg 10%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 103 µg 26%
- Vitamin B12 0.51 µg 21%
- Choline 24.8 mg 5%
Minerals
- Calcium 148 mg 11%
- Iron 2.6 mg 14%
- Magnesium 23 mg 5%
- Phosphorus 195 mg 16%
- Potassium 189 mg 4%
- Zinc 1.4 mg 12%
- Copper 0.11 mg 12%
- Selenium 20 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 12 g | 30 g | 13 g |
| 1 × 1 piece, medium pizza | 112 g | 321 | 13 g | 33 g | 14 g |
| 1 × 1 piece, NFS | 139 g | 399 | 16 g | 41 g | 18 g |
| 1 × 1 piece, small pizza | 96 g | 276 | 11 g | 29 g | 12 g |
| 1 × 1 piece, extra-large pizza | 147 g | 422 | 17 g | 44 g | 19 g |
| 1 × 1 personal size pizza (5-7" diameter) | 217 g | 623 | 25 g | 64 g | 27 g |
| 1 × 1 small pizza (8-10" diameter) | 573 g | 1645 | 66 g | 170 g | 72 g |
| 1 × 1 medium pizza (11-12" diameter) | 893 g | 2563 | 103 g | 265 g | 112 g |
| 1 × 1 large pizza (13-15" diameter) | 1117 g | 3206 | 128 g | 331 g | 141 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1468 g | 4213 | 169 g | 435 g | 185 g |
| 1 × 1/2 bagel | 101 g | 290 | 12 g | 30 g | 13 g |
| 1 × 1/2 English muffin | 54 g | 155 | 6.2 g | 16 g | 6.8 g |
Similar foods
- Pizza Hut pepperoni pizza14", pan crust291 kcal / 100 g
- Thick crust cheese and pepperoni pizza287 kcal / 100 g
- School lunch thick crust whole grain pepperoni pizzapepperoni topping, frozen, cooked259 kcal / 100 g
- Papa John's pepperoni pizza14", original crust275 kcal / 100 g
- Regular crust cheese and pepperoni pizza282 kcal / 100 g
- Cheese pizzafrom restaurant or fast food, thick crust271 kcal / 100 g
- Meat and vegetable pizzafrom restaurant or fast food, thick crust259 kcal / 100 g
- Meat pizzaother than pepperoni, from school lunch, thick crust257 kcal / 100 g
- Digiorno pizzapepperoni topping, cheese stuffed crust, frozen, baked279 kcal / 100 g
- Pizza with pepperoni from restaurant or fast food ns as to type of crust282 kcal / 100 g
Questions about Pepperoni pizza
How many calories are in 100 g of Pepperoni pizza?
100 g of Pepperoni pizza has 287 kcal, with 12 g protein, 30 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 piece, medium pizza (112 g) of Pepperoni pizza?
1 × 1 piece, medium pizza (112 g) of Pepperoni pizza has 321 kcal, with 13 g protein, 33 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 piece, NFS (139 g) of Pepperoni pizza?
1 × 1 piece, NFS (139 g) of Pepperoni pizza has 399 kcal, with 16 g protein, 41 g carbohydrate and 18 g fat.
How many calories are in 1 × 1 piece, small pizza (96 g) of Pepperoni pizza?
1 × 1 piece, small pizza (96 g) of Pepperoni pizza has 276 kcal, with 11 g protein, 29 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (147 g) of Pepperoni pizza?
1 × 1 piece, extra-large pizza (147 g) of Pepperoni pizza has 422 kcal, with 17 g protein, 44 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (217 g) of Pepperoni pizza?
1 × 1 personal size pizza (5-7" diameter) (217 g) of Pepperoni pizza has 623 kcal, with 25 g protein, 64 g carbohydrate and 27 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (573 g) of Pepperoni pizza?
1 × 1 small pizza (8-10" diameter) (573 g) of Pepperoni pizza has 1645 kcal, with 66 g protein, 170 g carbohydrate and 72 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (893 g) of Pepperoni pizza?
1 × 1 medium pizza (11-12" diameter) (893 g) of Pepperoni pizza has 2563 kcal, with 103 g protein, 265 g carbohydrate and 112 g fat.
Source: FNDDS (USDA) 58106560 · per 100 g · carbohydrate per EU label, fibre excluded
