Know what’s on your plate
Pepperoni pizza
Calories & nutrition facts
from frozen, thick crust
Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 11 g 21%
- Carbohydrate 26 g 9%
- Fat 13 g 17%
- Saturated fat 4.7 g 24%
- Fibre 2.1 g 8%
- Sugars 3.5 g —
- Sodium 485 mg 21%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 1.2 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 6.6 µg 6%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 37 µg 9%
- Vitamin B12 0.8 µg 33%
- Choline 15.5 mg 3%
Minerals
- Calcium 174 mg 13%
- Iron 2.2 mg 12%
- Magnesium 23 mg 5%
- Phosphorus 178 mg 14%
- Potassium 156 mg 3%
- Zinc 1.4 mg 12%
- Copper 0.22 mg 25%
- Selenium 21.8 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 11 g | 26 g | 13 g |
| 1 × 1 frozen medium pizza (11-13" diameter) | 864 g | 2385 | 92 g | 225 g | 116 g |
| 1 × 1 piece, NFS | 144 g | 397 | 15 g | 37 g | 19 g |
| 1 × 1 frozen personal size pizza (5-7" diameter) | 263 g | 726 | 28 g | 68 g | 35 g |
| 1 × 1 frozen small pizza (8-10" diameter) | 377 g | 1041 | 40 g | 98 g | 51 g |
| 1 × 1 frozen large pizza (14-16" diameter) | 1361 g | 3756 | 145 g | 354 g | 183 g |
| 1 × 1/2 bagel | 101 g | 279 | 11 g | 26 g | 14 g |
| 1 × 1 Bagel Bite | 22 g | 61 | 2.3 g | 5.7 g | 3 g |
| 1 × 1/2 English muffin | 59 g | 163 | 6.3 g | 15 g | 7.9 g |
| 1 × 1 French bread | 174 g | 480 | 19 g | 45 g | 23 g |
| 1 × 1 surface inch | 7.7 g | 21 | 0.8 g | 2 g | 1 g |
| 2 × 1 frozen medium pizza (11-13" diameter) | 1728 g | 4769 | 184 g | 449 g | 232 g |
Similar foods
- Pizza Hut pepperoni pizza14", pan crust291 kcal / 100 g
- School lunch thick crust whole grain pepperoni pizzapepperoni topping, frozen, cooked259 kcal / 100 g
- Thick crust cheese and pepperoni pizza287 kcal / 100 g
- Cheese pizzafrom frozen, thick crust268 kcal / 100 g
- Digiorno pizzapepperoni topping, rising crust, frozen, baked265 kcal / 100 g
- Meat pizzatopping, thick crust, frozen, cooked274 kcal / 100 g
- Meat and vegetable pizzafrom frozen, thick crust276 kcal / 100 g
- Sausage pizzacheese, thick crust, whole grain, frozen, cooked257 kcal / 100 g
- Pizzapartially skimmed cheese, thick/regular crust, frozen, cooked265 kcal / 100 g
- Salami pizzafrozen, unprepared259 kcal / 100 g
Questions about Pepperoni pizza
How many calories are in 100 g of Pepperoni pizza?
100 g of Pepperoni pizza has 276 kcal, with 11 g protein, 26 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 frozen medium pizza (11-13" diameter) (864 g) of Pepperoni pizza?
1 × 1 frozen medium pizza (11-13" diameter) (864 g) of Pepperoni pizza has 2385 kcal, with 92 g protein, 225 g carbohydrate and 116 g fat.
How many calories are in 1 × 1 piece, NFS (144 g) of Pepperoni pizza?
1 × 1 piece, NFS (144 g) of Pepperoni pizza has 397 kcal, with 15 g protein, 37 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 frozen personal size pizza (5-7" diameter) (263 g) of Pepperoni pizza?
1 × 1 frozen personal size pizza (5-7" diameter) (263 g) of Pepperoni pizza has 726 kcal, with 28 g protein, 68 g carbohydrate and 35 g fat.
How many calories are in 1 × 1 frozen small pizza (8-10" diameter) (377 g) of Pepperoni pizza?
1 × 1 frozen small pizza (8-10" diameter) (377 g) of Pepperoni pizza has 1041 kcal, with 40 g protein, 98 g carbohydrate and 51 g fat.
How many calories are in 1 × 1 frozen large pizza (14-16" diameter) (1361 g) of Pepperoni pizza?
1 × 1 frozen large pizza (14-16" diameter) (1361 g) of Pepperoni pizza has 3756 kcal, with 145 g protein, 354 g carbohydrate and 183 g fat.
How many calories are in 1 × 1/2 bagel (101 g) of Pepperoni pizza?
1 × 1/2 bagel (101 g) of Pepperoni pizza has 279 kcal, with 11 g protein, 26 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 Bagel Bite (22 g) of Pepperoni pizza?
1 × 1 Bagel Bite (22 g) of Pepperoni pizza has 61 kcal, with 2.3 g protein, 5.7 g carbohydrate and 3 g fat.
Source: FNDDS (USDA) 58106516 · per 100 g · carbohydrate per EU label, fibre excluded
