Know what’s on your plate
Peanut butter soft granola bar
Calories & nutrition facts
soft, coated, milk chocolate coating
Nutrition facts
Per 100 g% DV- Calories 508 kcal —
- Protein 10 g 20%
- Carbohydrate 51 g 18%
- Fat 31 g 40%
- Saturated fat 17 g 85%
- Fibre 2.8 g 10%
- Sugars 24 g —
- Sodium 193 mg 8%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0.6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 4.2 mg 28%
- Vitamin K 13.2 µg 11%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 25 µg 6%
- Vitamin B12 0 µg 0%
- Choline 24.7 mg 4%
Minerals
- Calcium 108 mg 8%
- Iron 1.5 mg 8%
- Magnesium 67 mg 16%
- Phosphorus 227 mg 18%
- Potassium 339 mg 7%
- Zinc 1.5 mg 13%
- Copper 0.32 mg 36%
- Manganese 1.4 mg 59%
- Selenium 13.1 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 508 | 10 g | 51 g | 31 g |
| 1 × oz | 28.4 g | 144 | 2.9 g | 14 g | 8.8 g |
| 1 × bar | 37 g | 188 | 3.8 g | 19 g | 12 g |
| 2 × oz | 56.7 g | 288 | 5.8 g | 29 g | 18 g |
| ½ × oz | 14.2 g | 72 | 1.4 g | 7.2 g | 4.4 g |
| 3 × oz | 85.1 g | 432 | 8.7 g | 43 g | 27 g |
| 4 × oz | 113.4 g | 576 | 12 g | 57 g | 35 g |
Similar foods
- Peanut butter granola barsoft, milk chocolate coated536 kcal / 100 g
- Peanut butter and chocolate chip soft granola barsoft, uncoated432 kcal / 100 g
- Chocolate chip soft granola barsoft, coated, milk chocolate coating466 kcal / 100 g
- Almond soft granola barsoft, confectioners coating455 kcal / 100 g
- Chocolate coated chewy granola barall flavours425 kcal / 100 g
- Nut and raisin soft granola barsoft, uncoated454 kcal / 100 g
- Raisin soft granola barsoft, uncoated448 kcal / 100 g
- Plain soft granola barsoft, uncoated443 kcal / 100 g
- Chewy fruit flavour granola baryogourt (yogurt) coated401 kcal / 100 g
- Graham and marshmallow chocolate chip soft granola barsoft, uncoated427 kcal / 100 g
Questions about Peanut butter soft granola bar
How many calories are in 100 g of Peanut butter soft granola bar?
100 g of Peanut butter soft granola bar has 508 kcal, with 10 g protein, 51 g carbohydrate and 31 g fat.
How many calories are in 1 × oz (28.4 g) of Peanut butter soft granola bar?
1 × oz (28.4 g) of Peanut butter soft granola bar has 144 kcal, with 2.9 g protein, 14 g carbohydrate and 8.8 g fat.
How many calories are in 1 × bar (37 g) of Peanut butter soft granola bar?
1 × bar (37 g) of Peanut butter soft granola bar has 188 kcal, with 3.8 g protein, 19 g carbohydrate and 12 g fat.
How many calories are in 2 × oz (56.7 g) of Peanut butter soft granola bar?
2 × oz (56.7 g) of Peanut butter soft granola bar has 288 kcal, with 5.8 g protein, 29 g carbohydrate and 18 g fat.
How many calories are in ½ × oz (14.2 g) of Peanut butter soft granola bar?
½ × oz (14.2 g) of Peanut butter soft granola bar has 72 kcal, with 1.4 g protein, 7.2 g carbohydrate and 4.4 g fat.
How many calories are in 3 × oz (85.1 g) of Peanut butter soft granola bar?
3 × oz (85.1 g) of Peanut butter soft granola bar has 432 kcal, with 8.7 g protein, 43 g carbohydrate and 27 g fat.
How many calories are in 4 × oz (113.4 g) of Peanut butter soft granola bar?
4 × oz (113.4 g) of Peanut butter soft granola bar has 576 kcal, with 12 g protein, 57 g carbohydrate and 35 g fat.
Source: USDA FoodData Central 167547 · per 100 g · carbohydrate per EU label, fibre excluded
