Know what’s on your plate
Pankcake casserole with spinach
Calories & nutrition facts
234
calorieskcal per 100 g
Protein9.3 g
Carbs15 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 9.3 g 19%
- Carbohydrate 15 g 5%
- Fat 15 g 19%
- Saturated fat 5.9 g 29%
- Fibre 1.5 g 5%
- Sugars 2.1 g —
Questions about Pankcake casserole with spinach
How many calories are in 100 g of Pankcake casserole with spinach?
100 g of Pankcake casserole with spinach has 234 kcal, with 9.3 g protein, 15 g carbohydrate and 15 g fat.
Source: BLS (Germany) X9A4030 · per 100 g · carbohydrate per EU label, fibre excluded
