Ostrich inside strip
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 23.7 g | 0 g | 2.9 g |
| 1 × serving (cooked from 4 oz raw) | 85 g | 108 | 20.1 g | 0 g | 2.4 g |
| 1 × oz | 28.4 g | 36 | 6.7 g | 0 g | 0.8 g |
| 2 × serving (cooked from 4 oz raw) | 170 g | 216 | 40.3 g | 0 g | 4.9 g |
| ½ × serving (cooked from 4 oz raw) | 42.5 g | 54 | 10.1 g | 0 g | 1.2 g |
| 3 × serving (cooked from 4 oz raw) | 255 g | 324 | 60.4 g | 0 g | 7.3 g |
| 4 × serving (cooked from 4 oz raw) | 340 g | 432 | 80.5 g | 0 g | 9.8 g |
How many calories are in Ostrich inside strip?
How many calories are in 100 g of Ostrich inside strip?
100 g of Ostrich inside strip has 127 kcal, with 23.7 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in 1 × serving (cooked from 4 oz raw) (85 g) of Ostrich inside strip?
1 × serving (cooked from 4 oz raw) (85 g) of Ostrich inside strip has 108 kcal, with 20.1 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 1 × oz (28.4 g) of Ostrich inside strip?
1 × oz (28.4 g) of Ostrich inside strip has 36 kcal, with 6.7 g protein, 0 g carbohydrate and 0.8 g fat.
How many calories are in 2 × serving (cooked from 4 oz raw) (170 g) of Ostrich inside strip?
2 × serving (cooked from 4 oz raw) (170 g) of Ostrich inside strip has 216 kcal, with 40.3 g protein, 0 g carbohydrate and 4.9 g fat.
How many calories are in ½ × serving (cooked from 4 oz raw) (42.5 g) of Ostrich inside strip?
½ × serving (cooked from 4 oz raw) (42.5 g) of Ostrich inside strip has 54 kcal, with 10.1 g protein, 0 g carbohydrate and 1.2 g fat.
How many calories are in 3 × serving (cooked from 4 oz raw) (255 g) of Ostrich inside strip?
3 × serving (cooked from 4 oz raw) (255 g) of Ostrich inside strip has 324 kcal, with 60.4 g protein, 0 g carbohydrate and 7.3 g fat.
How many calories are in 4 × serving (cooked from 4 oz raw) (340 g) of Ostrich inside strip?
4 × serving (cooked from 4 oz raw) (340 g) of Ostrich inside strip has 432 kcal, with 80.5 g protein, 0 g carbohydrate and 9.8 g fat.
