Know what’s on your plate
Onion
Calories & nutrition facts
stewed, with fat and salt
66
calorieskcal per 100 g
Protein1 g
Carbs4.9 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 66 kcal —
- Protein 1 g 2%
- Carbohydrate 4.9 g 2%
- Fat 4.4 g 6%
- Saturated fat 0.3 g 2%
- Fibre 1.1 g 4%
- Sugars 4.9 g —
Similar foods
- Yellow onionyellow, sauteed123 kcal / 100 g
- Stewed onion33 kcal / 100 g
- White onionbraised, with soy oil, with salt253 kcal / 100 g
- Spring onionstewed27 kcal / 100 g
- Pearl onionstewed33 kcal / 100 g
- Carrotsstewed, with fat and salt66 kcal / 100 g
- Leekstewed, with fat and salt89 kcal / 100 g
- Garlicstewed96 kcal / 100 g
- Cauliflowerstewed, with fat and salt75 kcal / 100 g
- Broccolistewed, with fat and salt82 kcal / 100 g
Questions about Onion
How many calories are in 100 g of Onion?
100 g of Onion has 66 kcal, with 1 g protein, 4.9 g carbohydrate and 4.4 g fat.
Source: BLS (Germany) X548912 · per 100 g · carbohydrate per EU label, fibre excluded
