On The Border refried beans
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 7.3 g | 9.3 g | 5 g |
| 1 × cup | 135 g | 194 | 9.9 g | 12.6 g | 6.8 g |
| 2 × cup | 270 g | 389 | 19.7 g | 25.2 g | 13.5 g |
| ½ × cup | 67.5 g | 97 | 4.9 g | 6.3 g | 3.4 g |
| 3 × cup | 405 g | 583 | 29.6 g | 37.7 g | 20.3 g |
| 4 × cup | 540 g | 778 | 39.4 g | 50.3 g | 27 g |
Nutrition Facts
Per 100 g
Calories144
Total Fat5.0g
Saturated Fat1.8g
Total Carbohydrate9.3g
Dietary Fibre8.2g
Total Sugars0.8g
Protein7.3g
How many calories are in On The Border refried beans?
How many calories are in 100 g of On The Border refried beans?
100 g of On The Border refried beans has 144 kcal, with 7.3 g protein, 9.3 g carbohydrate and 5 g fat.
How many calories are in 1 × cup (135 g) of On The Border refried beans?
1 × cup (135 g) of On The Border refried beans has 194 kcal, with 9.9 g protein, 12.6 g carbohydrate and 6.8 g fat.
How many calories are in 2 × cup (270 g) of On The Border refried beans?
2 × cup (270 g) of On The Border refried beans has 389 kcal, with 19.7 g protein, 25.2 g carbohydrate and 13.5 g fat.
How many calories are in ½ × cup (67.5 g) of On The Border refried beans?
½ × cup (67.5 g) of On The Border refried beans has 97 kcal, with 4.9 g protein, 6.3 g carbohydrate and 3.4 g fat.
How many calories are in 3 × cup (405 g) of On The Border refried beans?
3 × cup (405 g) of On The Border refried beans has 583 kcal, with 29.6 g protein, 37.7 g carbohydrate and 20.3 g fat.
How many calories are in 4 × cup (540 g) of On The Border refried beans?
4 × cup (540 g) of On The Border refried beans has 778 kcal, with 39.4 g protein, 50.3 g carbohydrate and 27 g fat.
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Data source: USDA FoodData Central · USDA 169032
