Mixed nuts
oil roasted, without peanuts, without salt added
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 615 | 15.5 g | 16.8 g | 56.2 g |
| 1 × cup | 144 g | 886 | 22.3 g | 24.1 g | 80.9 g |
| 1 × oz | 28.4 g | 174 | 4.4 g | 4.8 g | 15.9 g |
| 2 × cup | 288 g | 1771 | 44.7 g | 48.3 g | 161.8 g |
| ½ × cup | 72 g | 443 | 11.2 g | 12.1 g | 40.4 g |
| 3 × cup | 432 g | 2657 | 67 g | 72.4 g | 242.7 g |
| 4 × cup | 576 g | 3542 | 89.4 g | 96.6 g | 323.5 g |
Nutrition Facts
Per 100 g
Calories615
Total Fat56.2g
Saturated Fat9.1g
Total Carbohydrate16.8g
Dietary Fibre5.5g
Total Sugars—g
Protein15.5g
How many calories are in Mixed nuts?
How many calories are in 100 g of Mixed nuts?
100 g of Mixed nuts has 615 kcal, with 15.5 g protein, 16.8 g carbohydrate and 56.2 g fat.
How many calories are in 1 × cup (144 g) of Mixed nuts?
1 × cup (144 g) of Mixed nuts has 886 kcal, with 22.3 g protein, 24.1 g carbohydrate and 80.9 g fat.
How many calories are in 1 × oz (28.4 g) of Mixed nuts?
1 × oz (28.4 g) of Mixed nuts has 174 kcal, with 4.4 g protein, 4.8 g carbohydrate and 15.9 g fat.
How many calories are in 2 × cup (288 g) of Mixed nuts?
2 × cup (288 g) of Mixed nuts has 1771 kcal, with 44.7 g protein, 48.3 g carbohydrate and 161.8 g fat.
How many calories are in ½ × cup (72 g) of Mixed nuts?
½ × cup (72 g) of Mixed nuts has 443 kcal, with 11.2 g protein, 12.1 g carbohydrate and 40.4 g fat.
How many calories are in 3 × cup (432 g) of Mixed nuts?
3 × cup (432 g) of Mixed nuts has 2657 kcal, with 67 g protein, 72.4 g carbohydrate and 242.7 g fat.
How many calories are in 4 × cup (576 g) of Mixed nuts?
4 × cup (576 g) of Mixed nuts has 3542 kcal, with 89.4 g protein, 96.6 g carbohydrate and 323.5 g fat.
More nuts and seeds
Data source: USDA FoodData Central · USDA 170588
