Mixed nuts
oil roasted, without peanuts, lightly salted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 607 | 17.9 g | 17.9 g | 50 g |
| 1 × oz | 28.4 g | 172 | 5.1 g | 5.1 g | 14.2 g |
| 2 × oz | 56.7 g | 344 | 10.1 g | 10.1 g | 28.4 g |
| ½ × oz | 14.2 g | 86 | 2.5 g | 2.5 g | 7.1 g |
| 3 × oz | 85.1 g | 516 | 15.2 g | 15.2 g | 42.5 g |
| 4 × oz | 113.4 g | 688 | 20.3 g | 20.3 g | 56.7 g |
Nutrition Facts
Per 100 g
Calories607
Total Fat50.0g
Saturated Fat7.1g
Total Carbohydrate17.9g
Dietary Fibre7.1g
Total Sugars5.2g
Protein17.9g
How many calories are in Mixed nuts?
How many calories are in 100 g of Mixed nuts?
100 g of Mixed nuts has 607 kcal, with 17.9 g protein, 17.9 g carbohydrate and 50 g fat.
How many calories are in 1 × oz (28.4 g) of Mixed nuts?
1 × oz (28.4 g) of Mixed nuts has 172 kcal, with 5.1 g protein, 5.1 g carbohydrate and 14.2 g fat.
How many calories are in 2 × oz (56.7 g) of Mixed nuts?
2 × oz (56.7 g) of Mixed nuts has 344 kcal, with 10.1 g protein, 10.1 g carbohydrate and 28.4 g fat.
How many calories are in ½ × oz (14.2 g) of Mixed nuts?
½ × oz (14.2 g) of Mixed nuts has 86 kcal, with 2.5 g protein, 2.5 g carbohydrate and 7.1 g fat.
How many calories are in 3 × oz (85.1 g) of Mixed nuts?
3 × oz (85.1 g) of Mixed nuts has 516 kcal, with 15.2 g protein, 15.2 g carbohydrate and 42.5 g fat.
How many calories are in 4 × oz (113.4 g) of Mixed nuts?
4 × oz (113.4 g) of Mixed nuts has 688 kcal, with 20.3 g protein, 20.3 g carbohydrate and 56.7 g fat.
More nuts and seeds
Data source: USDA FoodData Central · USDA 169428
