Mixed nuts
oil roasted, with peanuts, lightly salted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 607 | 20 g | 14.1 g | 54 g |
| 1 × oz | 28.4 g | 172 | 5.7 g | 4 g | 15.3 g |
| 2 × oz | 56.7 g | 344 | 11.4 g | 8 g | 30.6 g |
| ½ × oz | 14.2 g | 86 | 2.8 g | 2 g | 7.6 g |
| 3 × oz | 85.1 g | 516 | 17 g | 11.9 g | 45.9 g |
| 4 × oz | 113.4 g | 688 | 22.7 g | 15.9 g | 61.2 g |
Nutrition Facts
Per 100 g
Calories607
Total Fat54.0g
Saturated Fat8.7g
Total Carbohydrate14.1g
Dietary Fibre7.0g
Total Sugars4.2g
Protein20.0g
How many calories are in Mixed nuts?
How many calories are in 100 g of Mixed nuts?
100 g of Mixed nuts has 607 kcal, with 20 g protein, 14.1 g carbohydrate and 54 g fat.
How many calories are in 1 × oz (28.4 g) of Mixed nuts?
1 × oz (28.4 g) of Mixed nuts has 172 kcal, with 5.7 g protein, 4 g carbohydrate and 15.3 g fat.
How many calories are in 2 × oz (56.7 g) of Mixed nuts?
2 × oz (56.7 g) of Mixed nuts has 344 kcal, with 11.4 g protein, 8 g carbohydrate and 30.6 g fat.
How many calories are in ½ × oz (14.2 g) of Mixed nuts?
½ × oz (14.2 g) of Mixed nuts has 86 kcal, with 2.8 g protein, 2 g carbohydrate and 7.6 g fat.
How many calories are in 3 × oz (85.1 g) of Mixed nuts?
3 × oz (85.1 g) of Mixed nuts has 516 kcal, with 17 g protein, 11.9 g carbohydrate and 45.9 g fat.
How many calories are in 4 × oz (113.4 g) of Mixed nuts?
4 × oz (113.4 g) of Mixed nuts has 688 kcal, with 22.7 g protein, 15.9 g carbohydrate and 61.2 g fat.
More nuts and seeds
Data source: USDA FoodData Central · USDA 169427
