Macadamia nuts
dry roasted, without salt added
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 718 | 7.8 g | 5.4 g | 76.1 g |
| 1 × cup, whole or halves | 132 g | 948 | 10.3 g | 7.1 g | 100.4 g |
| 1 × oz (10-12 kernels) | 28.4 g | 204 | 2.2 g | 1.5 g | 21.6 g |
| 2 × cup, whole or halves | 264 g | 1896 | 20.6 g | 14.2 g | 200.9 g |
| ½ × cup, whole or halves | 66 g | 474 | 5.1 g | 3.6 g | 50.2 g |
| 3 × cup, whole or halves | 396 g | 2843 | 30.8 g | 21.3 g | 301.3 g |
| 4 × cup, whole or halves | 528 g | 3791 | 41.1 g | 28.4 g | 401.7 g |
How many calories are in Macadamia nuts?
How many calories are in 100 g of Macadamia nuts?
100 g of Macadamia nuts has 718 kcal, with 7.8 g protein, 5.4 g carbohydrate and 76.1 g fat.
How many calories are in 1 × cup, whole or halves (132 g) of Macadamia nuts?
1 × cup, whole or halves (132 g) of Macadamia nuts has 948 kcal, with 10.3 g protein, 7.1 g carbohydrate and 100.4 g fat.
How many calories are in 1 × oz (10-12 kernels) (28.4 g) of Macadamia nuts?
1 × oz (10-12 kernels) (28.4 g) of Macadamia nuts has 204 kcal, with 2.2 g protein, 1.5 g carbohydrate and 21.6 g fat.
How many calories are in 2 × cup, whole or halves (264 g) of Macadamia nuts?
2 × cup, whole or halves (264 g) of Macadamia nuts has 1896 kcal, with 20.6 g protein, 14.2 g carbohydrate and 200.9 g fat.
How many calories are in ½ × cup, whole or halves (66 g) of Macadamia nuts?
½ × cup, whole or halves (66 g) of Macadamia nuts has 474 kcal, with 5.1 g protein, 3.6 g carbohydrate and 50.2 g fat.
How many calories are in 3 × cup, whole or halves (396 g) of Macadamia nuts?
3 × cup, whole or halves (396 g) of Macadamia nuts has 2843 kcal, with 30.8 g protein, 21.3 g carbohydrate and 301.3 g fat.
How many calories are in 4 × cup, whole or halves (528 g) of Macadamia nuts?
4 × cup, whole or halves (528 g) of Macadamia nuts has 3791 kcal, with 41.1 g protein, 28.4 g carbohydrate and 401.7 g fat.
