Hickorynuts

dried

Nuts & seeds

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g65712.7 g11.9 g64.4 g
1 × cup120 g78815.3 g14.2 g77.2 g
1 × oz28.4 g1863.6 g3.4 g18.2 g
1 × nut3 g200.4 g0.4 g1.9 g
2 × cup240 g157730.5 g28.4 g154.5 g
½ × cup60 g3947.6 g7.1 g38.6 g
3 × cup360 g236545.8 g42.7 g231.7 g
4 × cup480 g315461.1 g56.9 g309 g
Nutrition Facts
Per 100 g
Calories657
Total Fat64.4g
Saturated Fat7.0g
Total Carbohydrate11.8g
Dietary Fibre6.4g
Total Sugars—g
Protein12.7g

How many calories are in Hickorynuts?

How many calories are in 100 g of Hickorynuts?

100 g of Hickorynuts has 657 kcal, with 12.7 g protein, 11.9 g carbohydrate and 64.4 g fat.

How many calories are in 1 × cup (120 g) of Hickorynuts?

1 × cup (120 g) of Hickorynuts has 788 kcal, with 15.3 g protein, 14.2 g carbohydrate and 77.2 g fat.

How many calories are in 1 × oz (28.4 g) of Hickorynuts?

1 × oz (28.4 g) of Hickorynuts has 186 kcal, with 3.6 g protein, 3.4 g carbohydrate and 18.2 g fat.

How many calories are in 1 × nut (3 g) of Hickorynuts?

1 × nut (3 g) of Hickorynuts has 20 kcal, with 0.4 g protein, 0.4 g carbohydrate and 1.9 g fat.

How many calories are in 2 × cup (240 g) of Hickorynuts?

2 × cup (240 g) of Hickorynuts has 1577 kcal, with 30.5 g protein, 28.4 g carbohydrate and 154.5 g fat.

How many calories are in ½ × cup (60 g) of Hickorynuts?

½ × cup (60 g) of Hickorynuts has 394 kcal, with 7.6 g protein, 7.1 g carbohydrate and 38.6 g fat.

How many calories are in 3 × cup (360 g) of Hickorynuts?

3 × cup (360 g) of Hickorynuts has 2365 kcal, with 45.8 g protein, 42.7 g carbohydrate and 231.7 g fat.

How many calories are in 4 × cup (480 g) of Hickorynuts?

4 × cup (480 g) of Hickorynuts has 3154 kcal, with 61.1 g protein, 56.9 g carbohydrate and 309 g fat.

More nuts and seeds

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Data source: USDA FoodData Central · USDA 170177
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