Ginkgo nuts
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 182 | 4.3 g | 37.6 g | 1.7 g |
| 1 × oz | 28.4 g | 52 | 1.2 g | 10.7 g | 0.5 g |
| 2 × oz | 56.7 g | 103 | 2.4 g | 21.3 g | 1 g |
| ½ × oz | 14.2 g | 26 | 0.6 g | 5.3 g | 0.2 g |
| 3 × oz | 85.1 g | 155 | 3.7 g | 32 g | 1.4 g |
| 4 × oz | 113.4 g | 206 | 4.9 g | 42.6 g | 1.9 g |
Nutrition Facts
Per 100 g
Calories182
Total Fat1.7g
Saturated Fat0.3g
Total Carbohydrate37.6g
Dietary Fibre—g
Total Sugars—g
Protein4.3g
How many calories are in Ginkgo nuts?
How many calories are in 100 g of Ginkgo nuts?
100 g of Ginkgo nuts has 182 kcal, with 4.3 g protein, 37.6 g carbohydrate and 1.7 g fat.
How many calories are in 1 × oz (28.4 g) of Ginkgo nuts?
1 × oz (28.4 g) of Ginkgo nuts has 52 kcal, with 1.2 g protein, 10.7 g carbohydrate and 0.5 g fat.
How many calories are in 2 × oz (56.7 g) of Ginkgo nuts?
2 × oz (56.7 g) of Ginkgo nuts has 103 kcal, with 2.4 g protein, 21.3 g carbohydrate and 1 g fat.
How many calories are in ½ × oz (14.2 g) of Ginkgo nuts?
½ × oz (14.2 g) of Ginkgo nuts has 26 kcal, with 0.6 g protein, 5.3 g carbohydrate and 0.2 g fat.
How many calories are in 3 × oz (85.1 g) of Ginkgo nuts?
3 × oz (85.1 g) of Ginkgo nuts has 155 kcal, with 3.7 g protein, 32 g carbohydrate and 1.4 g fat.
How many calories are in 4 × oz (113.4 g) of Ginkgo nuts?
4 × oz (113.4 g) of Ginkgo nuts has 206 kcal, with 4.9 g protein, 42.6 g carbohydrate and 1.9 g fat.
More nuts and seeds
Data source: USDA FoodData Central · USDA 170584
