Ginkgo nuts
dried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 348 | 10.4 g | 72.5 g | 2 g |
| 1 × oz | 28.4 g | 99 | 2.9 g | 20.5 g | 0.6 g |
| 2 × oz | 56.7 g | 197 | 5.9 g | 41.1 g | 1.1 g |
| ½ × oz | 14.2 g | 49 | 1.5 g | 10.3 g | 0.3 g |
| 3 × oz | 85.1 g | 296 | 8.8 g | 61.6 g | 1.7 g |
| 4 × oz | 113.4 g | 395 | 11.7 g | 82.2 g | 2.3 g |
Nutrition Facts
Per 100 g
Calories348
Total Fat2.0g
Saturated Fat0.4g
Total Carbohydrate72.5g
Dietary Fibre33.4g
Total Sugars—g
Protein10.3g
How many calories are in Ginkgo nuts?
How many calories are in 100 g of Ginkgo nuts?
100 g of Ginkgo nuts has 348 kcal, with 10.4 g protein, 72.5 g carbohydrate and 2 g fat.
How many calories are in 1 × oz (28.4 g) of Ginkgo nuts?
1 × oz (28.4 g) of Ginkgo nuts has 99 kcal, with 2.9 g protein, 20.5 g carbohydrate and 0.6 g fat.
How many calories are in 2 × oz (56.7 g) of Ginkgo nuts?
2 × oz (56.7 g) of Ginkgo nuts has 197 kcal, with 5.9 g protein, 41.1 g carbohydrate and 1.1 g fat.
How many calories are in ½ × oz (14.2 g) of Ginkgo nuts?
½ × oz (14.2 g) of Ginkgo nuts has 49 kcal, with 1.5 g protein, 10.3 g carbohydrate and 0.3 g fat.
How many calories are in 3 × oz (85.1 g) of Ginkgo nuts?
3 × oz (85.1 g) of Ginkgo nuts has 296 kcal, with 8.8 g protein, 61.6 g carbohydrate and 1.7 g fat.
How many calories are in 4 × oz (113.4 g) of Ginkgo nuts?
4 × oz (113.4 g) of Ginkgo nuts has 395 kcal, with 11.7 g protein, 82.2 g carbohydrate and 2.3 g fat.
More nuts and seeds
Data source: USDA FoodData Central · USDA 170175
