Wheat-based formulated nuts
unflavored, with salt added
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 622 | 13.8 g | 18.5 g | 57.7 g |
| 1 × oz | 28.4 g | 176 | 3.9 g | 5.2 g | 16.4 g |
| 2 × oz | 56.7 g | 353 | 7.8 g | 10.5 g | 32.7 g |
| ½ × oz | 14.2 g | 88 | 2 g | 2.6 g | 8.2 g |
| 3 × oz | 85.1 g | 529 | 11.8 g | 15.7 g | 49.1 g |
| 4 × oz | 113.4 g | 705 | 15.7 g | 21 g | 65.4 g |
Nutrition Facts
Per 100 g
Calories622
Total Fat57.7g
Saturated Fat8.7g
Total Carbohydrate18.5g
Dietary Fibre5.2g
Total Sugars—g
Protein13.8g
How many calories are in Wheat-based formulated nuts?
How many calories are in 100 g of Wheat-based formulated nuts?
100 g of Wheat-based formulated nuts has 622 kcal, with 13.8 g protein, 18.5 g carbohydrate and 57.7 g fat.
How many calories are in 1 × oz (28.4 g) of Wheat-based formulated nuts?
1 × oz (28.4 g) of Wheat-based formulated nuts has 176 kcal, with 3.9 g protein, 5.2 g carbohydrate and 16.4 g fat.
How many calories are in 2 × oz (56.7 g) of Wheat-based formulated nuts?
2 × oz (56.7 g) of Wheat-based formulated nuts has 353 kcal, with 7.8 g protein, 10.5 g carbohydrate and 32.7 g fat.
How many calories are in ½ × oz (14.2 g) of Wheat-based formulated nuts?
½ × oz (14.2 g) of Wheat-based formulated nuts has 88 kcal, with 2 g protein, 2.6 g carbohydrate and 8.2 g fat.
How many calories are in 3 × oz (85.1 g) of Wheat-based formulated nuts?
3 × oz (85.1 g) of Wheat-based formulated nuts has 529 kcal, with 11.8 g protein, 15.7 g carbohydrate and 49.1 g fat.
How many calories are in 4 × oz (113.4 g) of Wheat-based formulated nuts?
4 × oz (113.4 g) of Wheat-based formulated nuts has 705 kcal, with 15.7 g protein, 21 g carbohydrate and 65.4 g fat.
More nuts and seeds
Data source: USDA FoodData Central · USDA 170180
