Wheat-based formulated nuts
all flavors except macadamia, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 647 | 13.1 g | 15.6 g | 62.3 g |
| 1 × oz | 28.4 g | 183 | 3.7 g | 4.4 g | 17.7 g |
| 2 × oz | 56.7 g | 367 | 7.4 g | 8.8 g | 35.3 g |
| ½ × oz | 14.2 g | 92 | 1.9 g | 2.2 g | 8.8 g |
| 3 × oz | 85.1 g | 550 | 11.2 g | 13.3 g | 53 g |
| 4 × oz | 113.4 g | 734 | 14.9 g | 17.7 g | 70.6 g |
Nutrition Facts
Per 100 g
Calories647
Total Fat62.3g
Saturated Fat9.4g
Total Carbohydrate15.6g
Dietary Fibre5.2g
Total Sugars—g
Protein13.1g
How many calories are in Wheat-based formulated nuts?
How many calories are in 100 g of Wheat-based formulated nuts?
100 g of Wheat-based formulated nuts has 647 kcal, with 13.1 g protein, 15.6 g carbohydrate and 62.3 g fat.
How many calories are in 1 × oz (28.4 g) of Wheat-based formulated nuts?
1 × oz (28.4 g) of Wheat-based formulated nuts has 183 kcal, with 3.7 g protein, 4.4 g carbohydrate and 17.7 g fat.
How many calories are in 2 × oz (56.7 g) of Wheat-based formulated nuts?
2 × oz (56.7 g) of Wheat-based formulated nuts has 367 kcal, with 7.4 g protein, 8.8 g carbohydrate and 35.3 g fat.
How many calories are in ½ × oz (14.2 g) of Wheat-based formulated nuts?
½ × oz (14.2 g) of Wheat-based formulated nuts has 92 kcal, with 1.9 g protein, 2.2 g carbohydrate and 8.8 g fat.
How many calories are in 3 × oz (85.1 g) of Wheat-based formulated nuts?
3 × oz (85.1 g) of Wheat-based formulated nuts has 550 kcal, with 11.2 g protein, 13.3 g carbohydrate and 53 g fat.
How many calories are in 4 × oz (113.4 g) of Wheat-based formulated nuts?
4 × oz (113.4 g) of Wheat-based formulated nuts has 734 kcal, with 14.9 g protein, 17.7 g carbohydrate and 70.6 g fat.
More nuts and seeds
Data source: USDA FoodData Central · USDA 169411
