European chestnuts
roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 3.2 g | 47.9 g | 2.2 g |
| 1 × cup | 143 g | 350 | 4.5 g | 68.4 g | 3.1 g |
| 1 × oz | 28.4 g | 69 | 0.9 g | 13.6 g | 0.6 g |
| 1 × kernels | 84 g | 206 | 2.7 g | 40.2 g | 1.8 g |
| 2 × cup | 286 g | 701 | 9.1 g | 136.9 g | 6.3 g |
| ½ × cup | 71.5 g | 175 | 2.3 g | 34.2 g | 1.6 g |
| 3 × cup | 429 g | 1051 | 13.6 g | 205.3 g | 9.4 g |
| 4 × cup | 572 g | 1401 | 18.1 g | 273.8 g | 12.6 g |
How many calories are in European chestnuts?
How many calories are in 100 g of European chestnuts?
100 g of European chestnuts has 245 kcal, with 3.2 g protein, 47.9 g carbohydrate and 2.2 g fat.
How many calories are in 1 × cup (143 g) of European chestnuts?
1 × cup (143 g) of European chestnuts has 350 kcal, with 4.5 g protein, 68.4 g carbohydrate and 3.1 g fat.
How many calories are in 1 × oz (28.4 g) of European chestnuts?
1 × oz (28.4 g) of European chestnuts has 69 kcal, with 0.9 g protein, 13.6 g carbohydrate and 0.6 g fat.
How many calories are in 1 × kernels (84 g) of European chestnuts?
1 × kernels (84 g) of European chestnuts has 206 kcal, with 2.7 g protein, 40.2 g carbohydrate and 1.8 g fat.
How many calories are in 2 × cup (286 g) of European chestnuts?
2 × cup (286 g) of European chestnuts has 701 kcal, with 9.1 g protein, 136.9 g carbohydrate and 6.3 g fat.
How many calories are in ½ × cup (71.5 g) of European chestnuts?
½ × cup (71.5 g) of European chestnuts has 175 kcal, with 2.3 g protein, 34.2 g carbohydrate and 1.6 g fat.
How many calories are in 3 × cup (429 g) of European chestnuts?
3 × cup (429 g) of European chestnuts has 1051 kcal, with 13.6 g protein, 205.3 g carbohydrate and 9.4 g fat.
How many calories are in 4 × cup (572 g) of European chestnuts?
4 × cup (572 g) of European chestnuts has 1401 kcal, with 18.1 g protein, 273.8 g carbohydrate and 12.6 g fat.
