Chinese chestnuts
roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 239 | 4.5 g | 52.4 g | 1.2 g |
| 1 × oz | 28.4 g | 68 | 1.3 g | 14.8 g | 0.3 g |
| 2 × oz | 56.7 g | 136 | 2.5 g | 29.7 g | 0.7 g |
| ½ × oz | 14.2 g | 34 | 0.6 g | 7.4 g | 0.2 g |
| 3 × oz | 85.1 g | 203 | 3.8 g | 44.5 g | 1 g |
| 4 × oz | 113.4 g | 271 | 5.1 g | 59.4 g | 1.3 g |
Nutrition Facts
Per 100 g
Calories239
Total Fat1.2g
Saturated Fat0.2g
Total Carbohydrate52.4g
Dietary Fibre—g
Total Sugars—g
Protein4.5g
How many calories are in Chinese chestnuts?
How many calories are in 100 g of Chinese chestnuts?
100 g of Chinese chestnuts has 239 kcal, with 4.5 g protein, 52.4 g carbohydrate and 1.2 g fat.
How many calories are in 1 × oz (28.4 g) of Chinese chestnuts?
1 × oz (28.4 g) of Chinese chestnuts has 68 kcal, with 1.3 g protein, 14.8 g carbohydrate and 0.3 g fat.
How many calories are in 2 × oz (56.7 g) of Chinese chestnuts?
2 × oz (56.7 g) of Chinese chestnuts has 136 kcal, with 2.5 g protein, 29.7 g carbohydrate and 0.7 g fat.
How many calories are in ½ × oz (14.2 g) of Chinese chestnuts?
½ × oz (14.2 g) of Chinese chestnuts has 34 kcal, with 0.6 g protein, 7.4 g carbohydrate and 0.2 g fat.
How many calories are in 3 × oz (85.1 g) of Chinese chestnuts?
3 × oz (85.1 g) of Chinese chestnuts has 203 kcal, with 3.8 g protein, 44.5 g carbohydrate and 1 g fat.
How many calories are in 4 × oz (113.4 g) of Chinese chestnuts?
4 × oz (113.4 g) of Chinese chestnuts has 271 kcal, with 5.1 g protein, 59.4 g carbohydrate and 1.3 g fat.
More nuts and seeds
Data source: USDA FoodData Central · USDA 170573
