Chinese chestnuts
dried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 363 | 6.8 g | 79.8 g | 1.8 g |
| 1 × oz | 28.4 g | 103 | 1.9 g | 22.6 g | 0.5 g |
| 2 × oz | 56.7 g | 206 | 3.9 g | 45.2 g | 1 g |
| ½ × oz | 14.2 g | 51 | 1 g | 11.3 g | 0.3 g |
| 3 × oz | 85.1 g | 309 | 5.8 g | 67.8 g | 1.5 g |
| 4 × oz | 113.4 g | 412 | 7.7 g | 90.4 g | 2.1 g |
Nutrition Facts
Per 100 g
Calories363
Total Fat1.8g
Saturated Fat0.3g
Total Carbohydrate79.8g
Dietary Fibre—g
Total Sugars—g
Protein6.8g
How many calories are in Chinese chestnuts?
How many calories are in 100 g of Chinese chestnuts?
100 g of Chinese chestnuts has 363 kcal, with 6.8 g protein, 79.8 g carbohydrate and 1.8 g fat.
How many calories are in 1 × oz (28.4 g) of Chinese chestnuts?
1 × oz (28.4 g) of Chinese chestnuts has 103 kcal, with 1.9 g protein, 22.6 g carbohydrate and 0.5 g fat.
How many calories are in 2 × oz (56.7 g) of Chinese chestnuts?
2 × oz (56.7 g) of Chinese chestnuts has 206 kcal, with 3.9 g protein, 45.2 g carbohydrate and 1 g fat.
How many calories are in ½ × oz (14.2 g) of Chinese chestnuts?
½ × oz (14.2 g) of Chinese chestnuts has 51 kcal, with 1 g protein, 11.3 g carbohydrate and 0.3 g fat.
How many calories are in 3 × oz (85.1 g) of Chinese chestnuts?
3 × oz (85.1 g) of Chinese chestnuts has 309 kcal, with 5.8 g protein, 67.8 g carbohydrate and 1.5 g fat.
How many calories are in 4 × oz (113.4 g) of Chinese chestnuts?
4 × oz (113.4 g) of Chinese chestnuts has 412 kcal, with 7.7 g protein, 90.4 g carbohydrate and 2.1 g fat.
More nuts and seeds
Data source: USDA FoodData Central · USDA 170165
