Cashew nuts
oil roasted, with salt added
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 581 | 16.8 g | 26.9 g | 47.8 g |
| 1 × cup, whole | 129 g | 749 | 21.7 g | 34.6 g | 61.6 g |
| 1 × oz (18 kernels) | 28.4 g | 165 | 4.8 g | 7.6 g | 13.5 g |
| 2 × cup, whole | 258 g | 1499 | 43.4 g | 69.3 g | 123.2 g |
| ½ × cup, whole | 64.5 g | 375 | 10.9 g | 17.3 g | 30.8 g |
| 3 × cup, whole | 387 g | 2248 | 65.2 g | 103.9 g | 184.9 g |
| 4 × cup, whole | 516 g | 2998 | 86.9 g | 138.6 g | 246.5 g |
How many calories are in Cashew nuts?
How many calories are in 100 g of Cashew nuts?
100 g of Cashew nuts has 581 kcal, with 16.8 g protein, 26.9 g carbohydrate and 47.8 g fat.
How many calories are in 1 × cup, whole (129 g) of Cashew nuts?
1 × cup, whole (129 g) of Cashew nuts has 749 kcal, with 21.7 g protein, 34.6 g carbohydrate and 61.6 g fat.
How many calories are in 1 × oz (18 kernels) (28.4 g) of Cashew nuts?
1 × oz (18 kernels) (28.4 g) of Cashew nuts has 165 kcal, with 4.8 g protein, 7.6 g carbohydrate and 13.5 g fat.
How many calories are in 2 × cup, whole (258 g) of Cashew nuts?
2 × cup, whole (258 g) of Cashew nuts has 1499 kcal, with 43.4 g protein, 69.3 g carbohydrate and 123.2 g fat.
How many calories are in ½ × cup, whole (64.5 g) of Cashew nuts?
½ × cup, whole (64.5 g) of Cashew nuts has 375 kcal, with 10.9 g protein, 17.3 g carbohydrate and 30.8 g fat.
How many calories are in 3 × cup, whole (387 g) of Cashew nuts?
3 × cup, whole (387 g) of Cashew nuts has 2248 kcal, with 65.2 g protein, 103.9 g carbohydrate and 184.9 g fat.
How many calories are in 4 × cup, whole (516 g) of Cashew nuts?
4 × cup, whole (516 g) of Cashew nuts has 2998 kcal, with 86.9 g protein, 138.6 g carbohydrate and 246.5 g fat.
