Almond butter
plain, without salt added
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 614 | 21 g | 8.5 g | 55.5 g |
| 1 × tbsp | 16 g | 98 | 3.4 g | 1.4 g | 8.9 g |
| 1 × cup | 250 g | 1535 | 52.4 g | 21.3 g | 138.8 g |
| 2 × tbsp | 32 g | 196 | 6.7 g | 2.7 g | 17.8 g |
| ½ × tbsp | 8 g | 49 | 1.7 g | 0.7 g | 4.4 g |
| 3 × tbsp | 48 g | 295 | 10.1 g | 4.1 g | 26.6 g |
| 4 × tbsp | 64 g | 393 | 13.4 g | 5.5 g | 35.5 g |
Nutrition Facts
Per 100 g
Calories614
Total Fat55.5g
Saturated Fat4.2g
Total Carbohydrate8.5g
Dietary Fibre10.3g
Total Sugars4.4g
Protein21.0g
How many calories are in Almond butter?
How many calories are in 100 g of Almond butter?
100 g of Almond butter has 614 kcal, with 21 g protein, 8.5 g carbohydrate and 55.5 g fat.
How many calories are in 1 × tbsp (16 g) of Almond butter?
1 × tbsp (16 g) of Almond butter has 98 kcal, with 3.4 g protein, 1.4 g carbohydrate and 8.9 g fat.
How many calories are in 1 × cup (250 g) of Almond butter?
1 × cup (250 g) of Almond butter has 1535 kcal, with 52.4 g protein, 21.3 g carbohydrate and 138.8 g fat.
How many calories are in 2 × tbsp (32 g) of Almond butter?
2 × tbsp (32 g) of Almond butter has 196 kcal, with 6.7 g protein, 2.7 g carbohydrate and 17.8 g fat.
How many calories are in ½ × tbsp (8 g) of Almond butter?
½ × tbsp (8 g) of Almond butter has 49 kcal, with 1.7 g protein, 0.7 g carbohydrate and 4.4 g fat.
How many calories are in 3 × tbsp (48 g) of Almond butter?
3 × tbsp (48 g) of Almond butter has 295 kcal, with 10.1 g protein, 4.1 g carbohydrate and 26.6 g fat.
How many calories are in 4 × tbsp (64 g) of Almond butter?
4 × tbsp (64 g) of Almond butter has 393 kcal, with 13.4 g protein, 5.5 g carbohydrate and 35.5 g fat.
More nuts and seeds
Data source: USDA FoodData Central · USDA 168588
