Know what’s on your plate
Nut danish pastry
Calories & nutrition facts
almond, raisin nut, cinnamon nut
430
calorieskcal per 100 g
Protein7.1 g
Carbs44 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 430 kcal —
- Protein 7.1 g 14%
- Carbohydrate 44 g 16%
- Fat 25 g 32%
- Saturated fat 5.8 g 29%
- Fibre 2 g 7%
- Sugars 26 g —
- Sodium 298 mg 13%
- Cholesterol 46 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 1.7 mg 2%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.82 mg 5%
- Vitamin K 6.6 µg 6%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 83 µg 21%
- Vitamin B12 0.21 µg 9%
- Choline 21.8 mg 4%
Minerals
- Calcium 94 mg 7%
- Iron 1.8 mg 10%
- Magnesium 32 mg 8%
- Phosphorus 110 mg 9%
- Potassium 95 mg 2%
- Zinc 0.87 mg 8%
- Copper 0.2 mg 22%
- Manganese 0.85 mg 37%
- Selenium 14.2 µg 26%
Similar foods
- Fruit danish pastryenriched, includes apple, cinnamon, raisin, lemon, raspberry, strawberry371 kcal / 100 g
- Nuts Danish swirlyeast dough386 kcal / 100 g
- Hazelnut Danish pastry530 kcal / 100 g
- Cinnamon danish pastryenriched403 kcal / 100 g
- Sweet Danishall types311 kcal / 100 g
- Danish pastryw/ vanilla custard jam powdered sugar456 kcal / 100 g
- Danish pastry ringfilled with minced almonds481 kcal / 100 g
- Raisins and almonds Danish swirlyeast dough370 kcal / 100 g
Questions about Nut danish pastry
How many calories are in 100 g of Nut danish pastry?
100 g of Nut danish pastry has 430 kcal, with 7.1 g protein, 44 g carbohydrate and 25 g fat.
Source: Canadian Nutrient File 3890 · per 100 g · carbohydrate per EU label, fibre excluded
