Know what’s on your plate
Cinnamon danish pastry
Calories & nutrition
enriched
Nutrition facts
Per 100 g% DV- Calories 403 kcal —
- Protein 7 g 14%
- Carbohydrate 43.3 g 16%
- Fat 22.4 g 29%
- Saturated fat 5.7 g 28%
- Fibre 1.3 g 5%
- Sugars 19.8 g —
- Sodium 414 mg 18%
- Cholesterol 21 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.39 mg 3%
- Vitamin K 9.4 µg 8%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 68 µg 17%
- Vitamin B12 0.1 µg 4%
- Choline 21.8 mg 4%
Minerals
- Calcium 71 mg 5%
- Iron 2 mg 11%
- Magnesium 19 mg 5%
- Phosphorus 107 mg 9%
- Potassium 125 mg 3%
- Zinc 0.72 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.36 mg 16%
- Selenium 17 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 403 | 7 g | 43.3 g | 22.4 g |
| 1 × oz | 28.4 g | 114 | 2 g | 12.3 g | 6.4 g |
| 1 × large (approx 7" dia) | 142 g | 572 | 9.9 g | 61.5 g | 31.8 g |
| 1 × small or frozen (approx 3" dia) | 35 g | 141 | 2.5 g | 15.2 g | 7.8 g |
| 1 × pastry (4-1/4" dia) | 65 g | 262 | 4.6 g | 28.1 g | 14.6 g |
| 1 × Toaster Strudel | 53 g | 214 | 3.7 g | 22.9 g | 11.9 g |
| 2 × oz | 56.7 g | 229 | 4 g | 24.6 g | 12.7 g |
| ½ × oz | 14.2 g | 57 | 1 g | 6.1 g | 3.2 g |
| 3 × oz | 85.1 g | 343 | 6 g | 36.8 g | 19.1 g |
| 4 × oz | 113.4 g | 457 | 7.9 g | 49.1 g | 25.4 g |
Questions about Cinnamon danish pastry
How many calories are in 100 g of Cinnamon danish pastry?
100 g of Cinnamon danish pastry has 403 kcal, with 7 g protein, 43.3 g carbohydrate and 22.4 g fat.
How many calories are in 1 × oz (28.4 g) of Cinnamon danish pastry?
1 × oz (28.4 g) of Cinnamon danish pastry has 114 kcal, with 2 g protein, 12.3 g carbohydrate and 6.4 g fat.
How many calories are in 1 × large (approx 7" dia) (142 g) of Cinnamon danish pastry?
1 × large (approx 7" dia) (142 g) of Cinnamon danish pastry has 572 kcal, with 9.9 g protein, 61.5 g carbohydrate and 31.8 g fat.
How many calories are in 1 × small or frozen (approx 3" dia) (35 g) of Cinnamon danish pastry?
1 × small or frozen (approx 3" dia) (35 g) of Cinnamon danish pastry has 141 kcal, with 2.5 g protein, 15.2 g carbohydrate and 7.8 g fat.
How many calories are in 1 × pastry (4-1/4" dia) (65 g) of Cinnamon danish pastry?
1 × pastry (4-1/4" dia) (65 g) of Cinnamon danish pastry has 262 kcal, with 4.6 g protein, 28.1 g carbohydrate and 14.6 g fat.
How many calories are in 1 × Toaster Strudel (53 g) of Cinnamon danish pastry?
1 × Toaster Strudel (53 g) of Cinnamon danish pastry has 214 kcal, with 3.7 g protein, 22.9 g carbohydrate and 11.9 g fat.
How many calories are in 2 × oz (56.7 g) of Cinnamon danish pastry?
2 × oz (56.7 g) of Cinnamon danish pastry has 229 kcal, with 4 g protein, 24.6 g carbohydrate and 12.7 g fat.
How many calories are in ½ × oz (14.2 g) of Cinnamon danish pastry?
½ × oz (14.2 g) of Cinnamon danish pastry has 57 kcal, with 1 g protein, 6.1 g carbohydrate and 3.2 g fat.
Source: USDA FoodData Central 172753 · per 100 g · carbohydrate per EU label, fibre excluded
