Know what’s on your plate
Mushrooms and béchamel sauce filled crepe or buckwheat pancake
Calories & nutrition facts
prepacked, cooked
172
calorieskcal per 100 g
Protein5.5 g
Carbs19 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 172 kcal —
- Protein 5.5 g 11%
- Carbohydrate 19 g 7%
- Fat 7.7 g 10%
- Saturated fat 2.5 g 12%
- Fibre 3.4 g 12%
- Sugars 3.2 g —
- Sodium 304 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25.6 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 31.7 µg 8%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 82 mg 6%
- Iron 0.43 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 100 mg 8%
- Potassium 180 mg 4%
- Zinc 0.53 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.18 mg 8%
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Questions about Mushrooms and béchamel sauce filled crepe or buckwheat pancake
How many calories are in 100 g of Mushrooms and béchamel sauce filled crepe or buckwheat pancake?
100 g of Mushrooms and béchamel sauce filled crepe or buckwheat pancake has 172 kcal, with 5.5 g protein, 19 g carbohydrate and 7.7 g fat.
Source: ANSES–Ciqual (France) 25581 · per 100 g · carbohydrate per EU label, fibre excluded
