Know what’s on your plate
Mullet
Calories & nutrition facts
cooked
180
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 26 g 53%
- Carbohydrate 0 g 0%
- Fat 8.2 g 11%
- Saturated fat 3.7 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Grey mulletstewed98 kcal / 100 g
- Flathead mulletraw127 kcal / 100 g
- Striped mulletbaked
- Thicklip grey mulletbaked148 kcal / 100 g
- Red mulletflesh only, grilled121 kcal / 100 g
- Goatfishstewed89 kcal / 100 g
- White mulletbaked or broiled119 kcal / 100 g
- Mullet fish filletsaltwater, cooked/30 min, without oil, unsalted189 kcal / 100 g
Questions about Mullet
How many calories are in 100 g of Mullet?
100 g of Mullet has 180 kcal, with 26 g protein, 0 g carbohydrate and 8.2 g fat.
Source: ausnut F005921 · per 100 g · carbohydrate per EU label, fibre excluded
