Know what’s on your plate
Flathead mullet
Calories & nutrition facts
raw
127
calorieskcal per 100 g
Protein16 g
Carbs0.7 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 16 g 32%
- Carbohydrate 0.7 g 0%
- Fat 6.8 g 9%
- Fibre 0 g 0%
- Sugars 0.7 g —
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- Striped mulletraw
- White mulletraw92 kcal / 100 g
- Red mulletraw136 kcal / 100 g
- Goatfishraw98 kcal / 100 g
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Questions about Flathead mullet
How many calories are in 100 g of Flathead mullet?
100 g of Flathead mullet has 127 kcal, with 16 g protein, 0.7 g carbohydrate and 6.8 g fat.
Source: CREA (Italy) 120510 · per 100 g · carbohydrate per EU label, fibre excluded
