Know what’s on your plate

Muesli crunchy with apple and cinnamon pirkka/rainbow

Calories & nutrition facts

average

428
calorieskcal per 100 g
Protein7.3 g
Carbs60 g
Fat16 g

Nutrition facts

Per 100 g% DV
  • Calories 428 kcal —
  • Protein 7.3 g 15%
  • Carbohydrate 60 g 22%
  • Fat 16 g 20%
  • Saturated fat 5.3 g 27%
  • Fibre 4.7 g 17%
  • Sugars 27 g —
  • Sodium 196 mg 9%
  • Cholesterol 0.31 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.12 µg 0%
  • Vitamin C 0.16 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.7 mg 12%
  • Vitamin K 8.6 µg 7%
  • Thiamin (B1) 0.16 mg 13%
  • Riboflavin (B2) 0.06 mg 4%
  • Niacin (B3) 1.4 mg 9%
  • Vitamin B6 0.1 mg 6%
  • Folate (B9) 27 µg 7%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 25 mg 2%
  • Iron 2.8 mg 16%
  • Magnesium 77.4 mg 18%
  • Phosphorus 241 mg 19%
  • Potassium 279 mg 6%
  • Zinc 2 mg 18%
  • Copper 0.27 mg 30%
  • Manganese 2.3 mg 102%
  • Selenium 6.4 µg 12%
  • Iodine 14.6 µg 10%

Questions about Muesli crunchy with apple and cinnamon pirkka/rainbow

How many calories are in 100 g of Muesli crunchy with apple and cinnamon pirkka/rainbow?

100 g of Muesli crunchy with apple and cinnamon pirkka/rainbow has 428 kcal, with 7.3 g protein, 60 g carbohydrate and 16 g fat.

Source: Fineli (Finland) 32065 · per 100 g · carbohydrate per EU label, fibre excluded