Know what’s on your plate
Millet porridge
Calories & nutrition facts
unsweetened, with milk 3.5 % fat
134
calorieskcal per 100 g
Protein6 g
Carbs18 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 6 g 12%
- Carbohydrate 18 g 6%
- Fat 4.2 g 5%
- Saturated fat 2.4 g 12%
- Fibre 0.7 g 2%
- Sugars 4.2 g —
Similar foods
- Porridgeunsweetened, with milk 3.5 % fat134 kcal / 100 g
- Oatmeal porridgeprepared w semi-skimmed milk, unsweetened79 kcal / 100 g
- Sweetened rice porridgewith milk 3.5 % fat129 kcal / 100 g
- Rice porridgeprepared with low fat milk72 kcal / 100 g
- Oat porridgewith mixed grains, made with dairy milk alternative125 kcal / 100 g
- Buckwheat groatswith milk 3.5 % fat161 kcal / 100 g
- Wheat flour porridgewith wheat flour178 kcal / 100 g
- Bessola non-dairy barley porridgew raisins75 kcal / 100 g
- Buckwheat oat porridgeprepared with milk, gluten-free129 kcal / 100 g
- Semolina porridgeprepared with milk119 kcal / 100 g
Questions about Millet porridge
How many calories are in 100 g of Millet porridge?
100 g of Millet porridge has 134 kcal, with 6 g protein, 18 g carbohydrate and 4.2 g fat.
Source: BLS (Germany) X9A2010 · per 100 g · carbohydrate per EU label, fibre excluded
