Whole milk raw

Vitamins

• Vitamin A 38.4 µg 4%
• Vitamin C 1.4 mg 2%
• Vitamin D 0.06 µg 0%
• Vitamin E 0.09 mg 1%
• Thiamin (B1) 0.04 mg 3%
• Riboflavin (B2) 0.17 mg 13%
• Niacin (B3) 0.09 mg 1%
• Pantothenic acid (B5) 0.34 mg 7%
• Vitamin B6 0.04 mg 3%
• Folate (B9) 5.3 µg 1%
• Vitamin B12 0.39 µg 16%

Minerals

• Calcium 120 mg 9%
• Iron 0.05 mg 0%
• Magnesium 11 mg 3%
• Phosphorus 88.3 mg 7%
• Potassium 153 mg 3%
• Zinc 0.37 mg 3%
• Copper 0.02 mg 2%
• Manganese 0 mg 0%
• Selenium 2.2 µg 4%
• Iodine 9.5 µg 6%