Whole milk pasteurised, winter and spring
BAK
CoFID 12-597
64
kcal per 100 g
Protein3.3 g
Carbs5 g
Fat3.6 g
Fibre0 g
Sugars5 g
Nutrition facts
Per 100 g% DV- Calories 64 kcal —
- Protein 3.3 g 7%
- Carbohydrate 5 g 2%
- Fat 3.6 g 5%
- Saturated fat 2.3 g 11%
- Fibre 0 g 0%
- Sugars 5 g —
- Sodium 40 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 2 mg 2%
- Vitamin E 0.05 mg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 2.8 µg 9%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 116 mg 9%
- Iron 0.02 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 98 mg 8%
- Potassium 154 mg 3%
- Zinc 0.5 mg 5%
- Selenium 1 µg 2%
- Iodine 41 µg 27%
Questions about Whole milk
How many calories are in 100 g of Whole milk?
100 g of Whole milk has 64 kcal, with 3.3 g protein, 5 g carbohydrate and 3.6 g fat.
Source: CoFID (UK) 12-597 · per 100 g · carbohydrate per EU label, fibre excluded
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