Know what’s on your plate
Meatball pork-beef mince
Calories & nutrition
Meat & meat products
Fineli 7022
295
caloriesper 100 g
Protein16.6 g
Carbs6.2 g
Fat22.8 g
Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 16.6 g 33%
- Carbohydrate 6.2 g 2%
- Fat 22.8 g 29%
- Saturated fat 8.3 g 42%
- Fibre 0.4 g 1%
- Sugars 0.5 g —
- Sodium 370 mg 16%
- Cholesterol 98.3 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61.1 µg 7%
- Vitamin C 0.48 mg 1%
- Vitamin D 0.75 µg 4%
- Vitamin E 1.4 mg 9%
- Vitamin K 6.6 µg 5%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.9 mg 25%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 11.3 µg 3%
- Vitamin B12 1.1 µg 45%
Minerals
- Calcium 22.5 mg 2%
- Iron 1.3 mg 7%
- Magnesium 17.1 mg 4%
- Phosphorus 145 mg 12%
- Potassium 229 mg 5%
- Zinc 3.1 mg 28%
- Copper 0.07 mg 8%
- Manganese 0.07 mg 3%
- Selenium 21.2 µg 38%
- Iodine 28.9 µg 19%
Questions about Meatball pork-beef mince
How many calories are in 100 g of Meatball pork-beef mince?
100 g of Meatball pork-beef mince has 295 kcal, with 16.6 g protein, 6.2 g carbohydrate and 22.8 g fat.
Source: Fineli (Finland) 7022 · per 100 g · carbohydrate per EU label, fibre excluded
