Beef shoulder without fat, cooked, with sweet potato and carrot, with oil, onion and garlic, unsalted

Meat & meat products TBCA BRC0438F

150

kcal per 100 g

Protein19.5 g

Carbs4 g

Fat6 g

Fibre0.9 g

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Nutrition facts

Per 100 g% DV

Calories 150 kcal —
Protein 19.5 g 39%
Carbohydrate 4 g 1%
Fat 6 g 8%
Fibre 0.9 g 3%

Questions about Beef shoulder

How many calories are in 100 g of Beef shoulder?

100 g of Beef shoulder has 150 kcal, with 19.5 g protein, 4 g carbohydrate and 6 g fat.

Source: tbca BRC0438F · per 100 g · carbohydrate per EU label, fibre excluded

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